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Start your journey today Find a Consultant

My Services

  • I offer free consultations
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations
  • I accept Healthcare vouchers

Hi, I'm Karen!

Silver level consultant

So I'll always battle with my weight, I cant remember a time when I haven't. 

I'm a comfort eater, turning to food as crutch, anxious, upset, angry, I'd eat. 

From waking up to going to bed I'm planning my next meal. Often I wouldn't sit down to eat a meal but instead would graze, grabbing bits as I went, finishing food on my girl's plates oblivious to the amount of food eaten and calories consumed!

With gyms closed and anxiety through the roof like many I too regained some weight over lockdown but therein lies the beauty of this plan. Slight gain over the holiday period, Christmas, another lockdown get straight back on it and with my support it will be gone in no time. 

Your journey will be what you make it, it can be fast, no-nonsense, straight to goal or it may be on a much slower tract with bends and bumps. Regardless of the type of journey you chose with true grit, determination and my unwavering support YOU WILL GET to where you want to be.

As with any plan, once you get to goal if you go back to 'normal', whatever your normal is, you will start to gain weight. However this plan equips you with the tools and knowledge which if you continue to apply them during maintenance I promise you will not struggle to maintain your loss

Why chose me? 

  • I understand the highs and lows - I've been there. 
  • My support will be tailored to suit your needs.
  • Weekly weigh-ins
  • Daily messages sharing top tips, menu ideas, motivational quotes and amazing weight-loss transformation stories.
  • I will be on your journey with you, providing tailored support, cheering you on.
  • I work from my home office in Chapeltown but keen to ensure safe and Covid compliant support (and in response to Government advice) have changed my business model to include provision of remote support including video consultations and no contact collections and nationwide delivery on request which means I can support anyone regardless of where in England you live. 

Does any of this resonate with you? If so ring me for a no obligation chat, we can discuss, the plan, the steps, the cost, any current offers and what my tailored one to one support will look like, working together to find a step to suit you and your lifestyle and get you started!

 

A renewed passion for life

Height: 5' 4" Time to lose: 24 weeks Time maintained:
From 17 stones 8 lbs
To 11 stones 9 lbs

Make TODAY the day you begin your transformation