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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Tracy!

This is the one. 07806986355


I am a consultant based in Hertfordshire. I am happy to provide you with the support you need to get to your goal weight. 

The 1:1 Diet by Cambridge Weight Plan has provided people with healthy weight loss for over 35 years. And my clents achieve fantastic results. Weigh in and measurements weekly and help with meal planning as you work through the plan. 

I have always struggled with my weight as I have PCOS which has seen my weight yo-yo.

When I decided I wanted to have my 2nd child I wanted to get to a healthy weight for my pregnancy as I had Gestational Diabetes during my first pregnancy.

I tried many diets but I found it hard to stick to them as my weight loss was just so slow. Two members of my family went on the Cambridge weight plan and the results were amazing! I had to try it and never looked back since! 

I lost 4 and a half stone in 5 months and went from a size 20 to a size 12. I then had my daughter and went on to lose another 2 and a half stone. I now feel more energetic and confident. My success was because my losses were rapid and I fitted the plan around my lifestyle, Giving me the results I needed within a timeframe. I can offer you - 


  •  One to one virtual appointments
  •  Regular contact and support
  •  Experience of dealing with Medical Professionals, experience of PCOS, Type 2 Diabetes and thytroid issues. 
  •  No weekly weigh in fee or contract. 
  •  I cover Hertfordshire, Buckinghamshire, Middlesex, North London and      surrounding areas.
  •  I offer all products within the range. 
  •  I accept all forms of payment.
  •  Competitive pricing.

Please feel free to contact me for an informal no obligation chat, I will work with you so you achieve your goal weight with steps of the plan that fit around your life.

Seizing control!

Height: 5' 1" Time to lose: 5 months Time maintained: 4,5 years
From 15 stones 5 lbs
To 11 stones

Personalised 1:1 Diet Support.

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.