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My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Gary!

I’ve had a weight problem all my adult life which meant that there was always this underlying insecurity about myself and my appearance

I tried all the diets – from the well-known companies to whatever the latest fads were. They all led me to the same place – some weight loss followed by a dramatic dive ‘off the wagon’ (probably involving a Chelsea football match!!) leaving me in the same place (or worse) to where I started.

I’ve also tried to exercise my weight away – getting up at 5am each morning to sweat on a treadmill – again didn’t get the results I wanted.

I eventually found the 1:1 diet and with the help of my consultant, got what I was looking for.

I felt better both in myself and from the comments received from friends, family, and my work colleagues

Why did it work for me?

A range of products providing a controlled calorie intake with the necessary nutrients without having to think about what food to buy, weigh, cook   easy

You can lose initial weight quickly – which gives you the impetus to carry on – but there is also a defined plan to increase intake through to maintenance to ensure this is a longterm loss

 The support of my consultant who was always there with advice and encouragement whether it be on the weekly weigh ins or through the week on Facebook or Whats App etc. So when there was a slight ‘step off the wagon’ I was straight back on it..

So…. If it worked for me, it can work for you

I have built up all this experience, made all the mistakes, know all the excuses ??

I know how you feel, know your struggles - I’ve been there

I’m here to put all this into action to help you to achieve your goals and importantly – stay there

I’ll be with you every step of the way - you’re not alone in this - your success will be my success!!

We can meet at your home, my home, or virtual/online.  As well as the regular weigh ins, I’ll be available anytime for questions/advice as well as posting useful information on Facebook/Instagram/What’s App

Get in contact for a free consultation to find out more

07711 773313

Lets start now and get that Lockdown weight off before Christmeas!!!

My Story

Height: 5' 10" Time to lose: 15 Weeks Time maintained:
From 18 stones 3 lbs
To 14 stones 12 lbs

Lets get that lockdown weight off before Christmas!!!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.