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Shotts based Consultant

My husband and I both had big birthdays in 2018 and went on a holiday to celebrate.  It was this that really made me take action.  I had a great time, but felt really uncomfortable and self concious - seeing the photos was the last nudge I needed.

Having struggled with my weight for years, I had been to slimming clubs many times and lost some weight really slowly, however I just couldn't reach target let alone maintain it.  A colleague at work had told me about the 1:1 diet and had lost 7 stone.  I contacted my consultant Laura on the day I came back from holiday and started the plan next day.  I lost 8lbs in my first week, the most I have ever lost and the weight dropped steadily each week.  I was determined to hit target this time, and having 1 to 1 support instead of a class made a huge difference to me. Even though I was still having holidays, nights out and celebrations, I found I the diet really flexible and  this allowed me to have nights out or weekends where I just ate what I wanted, and I then lost anything I had gained and continue to work towards my target.  I lost 3 Stone 8lbs to reach my target in 8 months and and have been maintaining my target ever since.

Losing the weight has made such a huge difference in my life.  I feel better than I have for years.  When Laura asked if I would consider being a consultant too, I said yes.  Being able to provide that 1 to 1 support to others was something I really wanted to do.  I think having gone through the plan, you can really understand what others are going though and provide support based on having had the same struggles.

Discover how the 1:1 Diet by Cambridge Weight Plan can help you change your life  and I will be on hand to support you to each step of the way.

Based in Shotts

  • No joining fee or contract
  • Free friendly 1-2-1 private consultations & support
  • Support and motivation throughout your weight loss journey
  • Full range of products stocked
  • Free support to maintain your goal weight

Appointments available at my home in Shotts

Evening & Weekend appointments

Contact me on 07952 008246 or email me on




Life got better at 50!

Height: 5' 7" Time to lose: 8 Months Time maintained: Ongoing
From 13 stones 13 lbs
To 10 stones 5 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Helping people reach and maintain their goal weight. Contact me today! ”


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.