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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Kim!

Me & why I love to support....

I am based in South Cumbria… however, I can work with you in person or support you virtually, wherever you live in the UK. 

We're flying through 2022 like you wouldn't believe…  but are you feeling like you need to regain control of your eating habits and find YOU again? If so, I am here to help you, with a tailored plan to suit YOUR needs!


  • With great weight loss results and in turn longterm lifestyle changes, the plan is convenient and easy to follow, all you need for success is to want it enough!!
  • So together we tailor the plan, by choosing the right step to suit you, your lifestyle and your goals.  
  • I am passionate about helping you to use this plan as a stepping stone to your future, to new healthier happier you.


I know the challenges; I've been there and got the t-shirt!! 

I personally lost 3 stone on a mix of Step 1A and 2 and on stepping up and out of the plan (THE IMPORTANT BIT!), I have been maintaining my weight loss now for nearly 5 years. Not only this, but I’ve changed my relationship with food and in turn, my habits & lifestyle choices.


I am hugely passionate about the stabilisation & maintenance parts of the plan and want to pass my knowledge & experience on to you, in order for you to not only lose the weight, but keep it off forever!


I am fairly active on my social media and I post daily stories, hints and tips, recipes & share inspirational results.  I also use WhatsApp to support you daily, should you find that helpful. 



  • Advice and guidance throughout your weight loss AND throughout your maintenance….
  • Weekly virtual or in person weigh ins….
  • Personalised support whenever you need me….
  • Weekly consultation calls/meetings….
  • Weightloss rewards…
  • Product collection/delivery service….
  • Weight loss challenges….


My clients tend to lose approximately a stone every four weeks on plan with me, but as we know everyone is different!


Please get in touch either via phone, email, text/WhatsApp or social media, however you feel most comfortable and I look forward to speaking to you soon.


Kim Hooper

Tel. 07383 517358

  • Facebook: one2onedietkimcumbria
  • Instagram: one2onedietkimcumbria
  • Link.tree: one2onekim

My time....

Height: 5' 2" Time to lose: 12 weeks Time maintained: 5 years
From 14 stones
To 10 stones 11 lbs

Making positive lifestyle & mindset changes for good......

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.