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Find your personal diet Consultant today! Find a Consultant

Hi, I'm Kim!

Why choose me....

I live near Newby Bridge, South Cumbria....

Why would you not want to start now?

  • No social occasions to take you off plan. 
  • No trips to the shop, minimising your risk.
  • Lots of time to prepare meals and experiment with the steps.
  • YOU could leave lockdown 1, 2 or 3 stone slimmer and ready for the rest of your life.

*Corona Virus Update*
I'm currently offering:-
• Telephone & What'sApp video consultation calls. 
• Safe and prompt delivery of products to your door.
• I have a full range of products and our warehouse has plenty of stock. You are permitted to purchase up to 4 weeks products at a time. 
• Payment can be made by your usual method, cash, cheque, bank transfer or PayPal.
Thank you for your continued custom, in these uncertain times.
- - - - - - - - - - - - - - 

If like me, you spent the first two weeks treating lockdown as one big bank holiday, then as a result, you too will feel tired and sluggish.  I'm here to help you put an end to it and regain back control....

I absolutely love every aspect of my job, in particular the HEALTH BENEFITS of our NUTRITIONAL PLAN on my clients physical & mental health.  I am realistic with goal setting and time scales and work with you, by understanding why you want to lose weight and the emotions around it.

After losing 3 stone on plan myself, I found the support from my consultant invaluable and this led me to wanting to help others.


About me...
As a mum of four girls, I was always eating on the go, picking at the wrong foods and over time the weight piled on.  My clothes became tighter and I found myself avoiding social situations, as I didn’t feel comfortable.

  • I have a strong MAINTENANCE PROGRAMME and support my slimmers not only on their weightloss journey, but as they continue to stabilise and maintain. 
  • Most need the accountability and I provide that support they need.

Get in touch today and I'll get you on your way to being a happier, healthier version of you.... Tel:- 07383 517358.

I look forward to working with you.


My time....

Height: 5' 2" Time to lose: 12 weeks Time maintained: 3 years
From 13 stones 4 lbs
To 10 stones 5 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“'By changing nothing, nothing changes'”

Here's what my clients say...

"Once youve done this diet you will never have to worry about dieting again. The plan is so easy to follow and maintain. Kim Hooper has been the most supportive and friendly mentor to me and subsequently my friends. We all love her positive, can do attitude. She never lectures, not that she has needed to as we have all done so well. We feel it was the best diet decision we ever made. Thank You Kim Hooper - you're an absolute star."

" "

Jane Hibbit

"Since beginning my weight loss with Kim, in January 2020, I have lost 3st 8lbs in weight. The diet was easy to follow throughout and the customised and targeted support, guidance, advice and friendship provided by Kim was second-to-none . She provided thoroughly professional direction and counsel at all times (and with great humour). Simply; I could NOT have done this without her.

Thank you.



"Hi Kim! I just wanted to thank you for your support over the past 6 weeks or so. Not only have you helped me to maintain, you’ve helped hubby to lose a stone in weight! I’m sure we would have both over indulged in both food and alcohol  during lockdown, without you being there. Thank you so much! "

Jenna & Dave

"Kim is an astounding Cambridge 1:1 Coach, so supportive and always ready to help."

"Kim has served me on the Fylde Coast, to aid my weight loss journey during the Covid-19 pandemic.  "

"I am in the middle of my journey, I am focused and determined and it's all down to her."

"Thanks so much Kim!  "

"I am about to find ME again!"

"Emma  "

Emma Stoddard


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.