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Hi, I'm Kim!

This is me! Get in touch now..

Hi I'm Kim, your local Silver Consultant, I live near Newby Bridge and mainly cover South Cumbria and surrounding areas.  I am however, able to support people UK wide, so feel free to get in touch.

One-to-one, I see my clients to best suit their needs. During social distancing, I have adapted to be able to deliver free to your doorstep (or you can collect if you prefer) and I can support you on video/phone calls and messages.

WELCOME to my page!
Having successfully lost weight with The 1:1 Diet by Cambridge Weight Plan, I am passionate about helping others achieve the same results, so much so that supporting and cheering you on your journey, is my full time job!

I love the simplicity of the plan, the tasty food products, the flexibility to include conventional foods.  Most of all, I love getting to meet and help so many people just like you, to achieve your goals!

With flexible appointments to suit you, I work across large area of Cumbria and with one-to-one support, tailored to your needs, I am sure I can help you.

I also offer:

  • Flexible daytime/evening appointments...
  • Friendly, understanding, non-judgemental approach....
  • A starter pack, that includes all you'll need to start on plan, including your new friend, your trusty tape measure...
  • 24hr support to suit YOU - telephone/text/email/WhatsApp/Facebook/Instagram....
  • Cards, bank transfer, PayPal & Cash accepted...
  • No ongoing consultation fees...
  • FREE MAINTENANCE support at your goal weight – you are our best walking advert!

My previous life... I am qualified in mental & public health, having worked with both adults & children. 

I am married and have four girls, aged 21, 18, 7 & 3.... yes you did read that right!! I love that I can balance my life in supporting you and looking after them too! 

I work alongside a lovely wider team, which I love, we all have different things to offer. So if I just dont float your boat, the please just say and one of them can help you.  OR should you want to become part of my team, I can help you start your own 1:1 Diet business helping yourself, your friends & others.....

Why not drop me a message and see how I can help you achieve your goals? I'm looking forward to hearing from you!

Tel. 07383 517358

My time....

Height: 5' 2" Time to lose: 12 weeks Time maintained: 3 years
From 13 stones 4 lbs
To 10 stones 5 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“'By changing nothing, nothing changes'”

Here's what my clients say...

"Once youve done this diet you will never have to worry about dieting again. The plan is so easy to follow and maintain. Kim Hooper has been the most supportive and friendly mentor to me and subsequently my friends. We all love her positive, can do attitude. She never lectures, not that she has needed to as we have all done so well. We feel it was the best diet decision we ever made. Thank You Kim Hooper - you're an absolute star."

" "

Jane Hibbit

"Since beginning my weight loss with Kim, in January 2020, I have lost 3st 8lbs in weight. The diet was easy to follow throughout and the customised and targeted support, guidance, advice and friendship provided by Kim was second-to-none . She provided thoroughly professional direction and counsel at all times (and with great humour). Simply; I could NOT have done this without her.

Thank you."

Lesley Dunn

"Hi Kim! I just wanted to thank you for your support over the past 6 weeks or so. Not only have you helped me to maintain, you’ve helped hubby to lose a stone in weight! I’m sure we would have both over indulged in both food and alcohol  during lockdown, without you being there. Thank you so much! "

Jenna & Dave Wearing

"Kim is an astounding Cambridge 1:1 Coach, so supportive and always ready to help."

"Kim has served me on the Fylde Coast, to aid my weight loss journey during the Covid-19 pandemic.  "

"I am in the middle of my journey, I am focused and determined and it's all down to her."

"Thanks so much Kim!  "

"I am about to find ME again!"

"Emma  "

Emma Stoddard


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.