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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Tracey!

Believe and achieve

I heard about the 1:1 diet by Cambridge weight plan through my hairdresser. Having not seen my hairdresser for around six weeks I was amazed at the difference when I saw her as she had lost over a stone in weight and was raving about the 1:1 diet.

During the menopause I gained two stone, even though I was still exercising. My moods were changeable and this led to me having the odd glass of wine in the week which also contributed to my weight gain.

I decided enough was enough and it was time to do something about my weight gain. I chose a Consultant with a similar background and one was local to me.

I was worried about getting weighed but I took the leap, made the appointment and haven’t looked back since.  I couldn’t look at the scales when my Consultant first weighed me as I was embarrassed. However, it was actually a relief to finally be facing my weight gain head on and having a plan in place to do something about it.

I found the diet easy and continued regular exercising. I can’t praise the 1:1 diet by Cambridge weight plan enough. I hardly felt hungry, had lots of energy and I was losing weight at the same time. What’s not to like about it! Contact me and start your 1:1 journey today. I will support you daily, advise you, praise you and provide positive support throughout your journey to a healthier, happier you. Let’s have some fun and get motivated together.

I am now 2 years on and still maintaining. I am part of a multi award winning team and I am based in Thornhill. Contact me for a no obligation consultation or for more information.

Mobile no. 07725577026


Believe - I can and I will.

Height: 5' 2" Time to lose: 10 weeks Time maintained: 2 years
From 10 stones 8 lbs
To 8 stones 11 lbs

Keep your head up, you are so much better than you believe. You can do this, I promise.

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.