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Our Services

  • We offer free consultations
  • We work from home
  • We offer daytime consultations
  • We offer weekend consultations
  • We offer evening consultations

Hi, we're Keely & Jon !

A little about me x

Summer is coming to an end, the kids are heading back to school and routine will commence! NOW is the time to focus on you! 

APPOINTMENTS AVAILABLE 7 DAYS A WEEK - I am based in Wickford and offer virtual appointments across the UK & Ireland.

What I offer:

FREE private consultation

FREE Weekly 1:1 weigh-in & measurements - virtual or face to face 

No subscription or weekly fees

Daily support 24/7

Continued support once at maintenance (FREE monthly weigh-in)

Day/evening/weekend appointments

My name is Keely, 

I have struggled with my weight for as long as I can remember, when I was 19 I met my now husband and my weight spiralled out of control. I managed to lose 6 stone* and maintained this for a long time. Roll on 5 years to having my first child and then shortly after having my second child, I put that 6 stone* back on. After trying absolutely everything & at my wits end, I found 1:1 and shed the weight! Then lockdown happened! I was the biggest I had ever been, I knew something had to change. I spent the last year working hard on myself both mentally & physically and have now lost 8.5 stone! 

As a consultant, I help others change their life and achieve their goals. I have been through the struggles of being overweight, I have felt the desperation of wanting to lose weight and I have been through the struggles of actually losing the weight too. I have felt the highs and the lows, I have been the one wearing the same old baggy clothes trying to cover up, the anxiety of not wanting to leave the house and feeling like I have not only lost control and didn't recognise myself anymore.  

Through incredibly hard work and perserverance over the last year, I can truly say that I am the happiest I have ever been, I have truly accepted myself and worked so hard to change bad habbits and acknowledge my triggers.

Now I feel confident in helping others to make changes in their lives and finding there own happiness and confidence again!  

Let's do this together! x

My Journey so far x

Height: 5' 7" Time to lose: 10 Months Time maintained: 1 Year
From 21 stones 10 lbs
To 13 stones 10 lbs

What if I fall? Oh, but darling, what if you fly?

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.