Skip navigation
Find your personal diet Consultant today! Find a Consultant

Hi, I'm Kathy!

Are you ready?

Hello and a very warm welcome!

***It is still possible to lose weight during COVID! I have helped my clients remotely to lose at least a stone during this difficult time and I would love to help you too!  Contact me today for my latest offers for you!***

Are you ready to lose weight and change your life?

As your 1:1 Diet Consultant, I'm dedicated to supporting you to reach your target weight quickly and safely even if that means we can't meet up in person right now.

You will receive my flexible, client-focused, friendly and confidential one-to-one support to help you lose weight AND keep it off for good. I’m an encouraging and motivating coach committed to working with you to make practical long term changes sustainable, so you can be free to lose the weight and get on with enjoying life.

YOU CAN DO THIS AND YOU DON’T HAVE TO DO IT ALONE! 

Do you feel unhappy when you look in the mirror? 

Are your clothes feeling tighter?

Do you feel your weight is affecting your health or everyday life? 

Sick of yo-yo dieting? 

Have you tried many other diets but nothing is working for you? 

Maybe you’re just feeling low and fed up. 

If you've answered YES to any of these, then look no further!

The 1:1 Diet can give you a whole load of confidence, happiness and a new perspective on life, with delicious products and my 1:1 support. 

Why choose me?

I’ve always been overweight since early childhood and tried so many different diets but only The 1:1 Diet could help me to lose so much weight and maintain it for 4 years.  I can’t wait to help you discover all the joy that awaits you when you achieve your weight loss goals too! I can offer you:

  • Free, 1 hour no-obligation initial consultation & BMI assessment
  • Complete Meal Replacement Plans 
  • Daily support & motivation
  • Available anytime, whenever you need extra help and support
  • A free, long-term programme of healthy weight maintenance to ensure the weight stays off for good.

You are worth this! No matter how little or how much you need to lose, each weight loss journey is important & unique so there is a step to suit everybody. 

Contact me now to start changing your life & creating your own weight loss success.

Let's make 2020 YOUR YEAR!

Believe in yourself!!

Height: 5' 5" Time to lose: 6 months Time maintained: 4 years
From 15 stones 13 lbs
To 11 stones

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“I can show you hundreds of my before and after photos but I can't wait to show you yours!!!”

What my lovely clients say

"Kathy is the perfect person to help you achieve your weight loss goals because she's lost a lot of weight on the diet herself and understands the struggles of being overweight and trying to get slimmer. There's nothing better than having your own personal one to one diet consultant to support and motivate you like Kathy has done for me right from the very beginning.  I started 2 months ago and have lost nearly 3 stones!!! She has such a friendly and bubbly personality and is so passionate for you to do well, I really can’t recommend her highly enough!"

Suzie K

"I was fed up with being overweight and failing miserably on other diets. Kathy listens to me without judgement and really cares about how I'm doing. If I'm struggling she always encourages and motivates me and she is just as happy as me, if not more, when my weight goes down. I'm now 3 and a half stones lighter and feel so much better about myself. She's  inspired me to believe in myself and I know now, that with Kathy as my consultant,  I can achieve anything! She's so positive and always helps me to look on the bright side! "

Janice P

"Kathy has been like a beam of light during this dark lockdown time! Always positive, kind, helpful and patient, she has always been there for me whenever I had any questions or whenever I was struggling to stay motivated.  I reached out to Kathy after feeling down and absolutely fed up with putting on so much weight during lockdown.  I'm so glad I did because I've since lost 1 and a half stone thanks to her endless support and encouragement! I'm now feeling so much healthier and happier and I feel ready to face the world again when lockdown eases!"

Kimberley J

"Lockdown hasn't been kind to me. Being stuck at home, with my kids, comfort eating all day resulted in a lot of weight gain.  I was worried about my BMI getting higher as that increases coronavirus risks and I desperately needed support. Kathy has helped me to lose a stone in 4 weeks and I'm so happy I found her! She sends me motivational messages every morning and I feel like she is more of a friend who really cares about my wellbeing than just a consultant tracking my weight each week! Thank you so much Kathy!"

Claire C

FAQs

How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.