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Hi, thanks for visiting my web page, You are now on your way to changing your life for the better.

    My name is Pam and like most people, I have tried many diets only to find once stopped my weight piled on (plus more). I then decided to try The 1:1 Diet by Cambridge weight Plan. There was a wide range of products for me to use and was amazed at how quick i achieved my weight loss goal. Two years later i am managing to maintain my weight so this is proof the diet works.

As your Consultant

Part of my support and service i offer you is:

  • Free 1-1 consultations, fully confidential
  • Flexible appointments to suit your needs
  • A person centred weight loss plan that suits you and your lifestyle
  • A full range of nutritionally balanced products
  • Dedicated support and motivation throughout your weight loss journey
  • Friendly, honest and down to earth advise
  • Help you to maintain your weight once you have achieved your goal


My Area

I am based in Blyth but happy to cover all areas from North Shields - Morpeth

Contact details

For a no obligation chat please feel free to get in touch:

Mobile 07557 090947

Home 01670 540726


"You make the first step and i will gladly help you on your weight loss journey"

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How often will I need to see my Consultant?

You’ll typically see your Consultant once a week for a weigh in and catch up, but you will have their phone number and you may get regular calls or texts from them in between appointments. A lot of our Consultants use Facebook, Twitter and Instagram to keep in touch with their dieters too. They’re there to support you, so make sure you lean on them when the going gets tough - as it sometimes will. They’ll know exactly how to keep you on track.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.