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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I work from a business premises
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Valerie!



  • You are considering The 1:1 Diet by Cambridge Weight Plan with a proven track record of 35 years in helping with weight loss and weight management
  • You recognise that one to one professional support is key to your success.
  • Do you want 2019 to be the year that matters?

Then I offer a no nonsense positive and supportive approach to help you.

I have been down the road of trying to cut back, counted points, having different foods on different days etc. but nothing succeeded in the long term. Cambridge Weight Plan did, and it can for you!

I regularly attend specialist training courses run by Cambridge Weight Plan and outside organisations to ensure my expertise is the best it can be to help you.

Take the first step on your journey of finally achieving the results you deserve by calling, texting, emailing or PM me on Facebook

My aim is to help you get the weight off in a safe and healthy way - and KEEP IT OFF. I've maintained my 3 stone weight loss* and enjoy a varied social life, eating out now more than ever...

Valerie - 07968 958 019

Or find me on Facebook by clicking my link above

Don’t put off till tomorrow what you can do today!

There may also be exciting business opportunities to discuss – don’t wait, do it!

Take the first step to changing your life for the better and contact me.

Best decision I ever made

Height: 5' 9" Time to lose: 6 months Time maintained: 9 months
From 14 stones
To 11 stones
* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.