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Hi, I'm Nicola!

1:1 Diet Nikki

Every success begins with a first step and believe me, I know how that congratulations on finding yourself taking this first, very important step just being here!

I have had a weight issue my entire adult life and tried every diet going.  I always feel rebellious and cross when I have to walk in the doors of a slimming club and hate the clapping for every half pound lost.  Slimming groups are not for me, so I tried to go it alone with online dieting apps but would always ‘fall off the wagon’ and generally stay off without anybody to signpost me back on, or give me those little tips and tricks and a spoonful of motivation! 

So, when I found Cambridge Weight Plan and my fabulous consultant, it was as if I’d come home and everything fell into place.  I loved the simplicity of the plan; life is busy for me as a single working parent and this fitted into my life painlessly.  I loved not having to think about food or plan what I was eating next.  It allowed me time away from food to ponder the reasons why I ate excessively.  I wasn’t 100% at all times, I learnt that success still came by putting one foot in front of the other.  

Having my CWP consultant’s 1:1 support to guide me back on track, there at the end of a phone or text message to make helpful suggestions on where I might be able to improve my chances of success was priceless; from drinking more water to what I could eat when socialising (because life doesn’t stop when you aren’t indulging!) made my chances of success far more achievable.  I moved up and down the steps according to my life at the time and felt brilliant, with more energy, even a huge drop in my blood pressure readings and cholesterol levels.

I’m just a phone call/text away and I have flexibility in appointments any evening or weekend to slot into your busy life and I would love the opportunity to help you too!  I understand your frustrations and irritability because there isn’t yet a magic pill to do this for you.  But the 1:1 Diet by  Cambridge Weight Plan is a cost-effective, simple and highly effective plan that can make your dreams come true with just a little effort from you (and me by your side)…

My journey to a happier life!

Height: 5' 6" Time to lose: 12 weeks Time maintained: 1 year
From 16 stones 3 lbs
To 13 stones

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Every journey starts with a first step. Congratulations on taking yours!”


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.