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Hi I am Jamie

Welcome to The 1:1 Diet by Cambridge Weight Plan 

I am here to help you lose that excess weight, that you have been carrying and let’s be honest, it gets you down!
I myself lost just under 3st* from May 2018-Nov 2018 using Cambridge Weight Plan alone. Personal experience will help me to help you on your weight loss journey, I am here to help to you through the ups and downs that you may feel on your journey and you will never be shamed or embarrassed.

Give me a call or a message to see how I can help you on your journey, I am mobile and can visit you in the comfort of your home, what you waiting for?
I cover Edinburgh and East Lothian. :)

Look forward to hearing from you! You can do it as you are AMAZING!


Hi, I am Jamie.

Height: 5' 9" Time to lose: 9 months Time maintained: 3 months
From 14 stones 7 lbs
To 11 stones 8 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“I can help you with your journey.”


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How often will I need to see my Consultant?

You’ll typically see your Consultant once a week for a weigh in and catch up, but you will have their phone number and you may get regular calls or texts from them in between appointments. A lot of our Consultants use Facebook, Twitter and Instagram to keep in touch with their dieters too. They’re there to support you, so make sure you lean on them when the going gets tough - as it sometimes will. They’ll know exactly how to keep you on track.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.