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Find your personal diet Consultant today! Find a Consultant

Hi, I'm Elaine!

An individual plan for you

Hi, I am so pleased you have taken this first step. I  can help you  lose weight, maintain the loss and feel happier about you and your life.

I have a long healthcare background and I'm a 1:1 diet Consultant with an award- winning team .

I know how hard it is to lose weight especially if you have health problems or you feel like you have tried every diet ever invented. I really can help you! My consultations are FREE, I am in an easy access and park area and I will quickly respond to your enquiry.

The 1:1 Diet by Cambridge Weight plan is  life changing. I know from personal experience. I’ve dropped 2 dress sizes and maintained that loss since; even though I have to have a  gluten free diet. I feel healthier and happier… and you can too, I promise! This is the perfect diet, its healthy and simple to follow.

 Contact me for a no pressure chat today. 

  • Non judgemental support
  • Free, no obligation, one to one  consultations & BMI assessment (bring a friend if you feel more comfortable).
  • Flexible appointment times, perfect for shift workers, NHS staff and parents.
  • Complete meal replacement plans, perfect for busy professionals.
  • Free weekly appointments plus ongoing support to keep you focused and motivated.
  • Plenty of nearby parking in a quiet, secure area.
  • Free long-term maintenance programme to ensure you keep the weight off…for good!
  • Face to face or virtual appointments. 
  • No extra cost contactless payments

I  have spent most of my life on a diet.Working in the NHS I was  aware of the importance of being the correct weight, but health issues and steroids saw my weight yoyo. So I really do understand how hard the weight loss journey can be. The support I had when I started the 1:1 Diet kept me motivated and it feels great to be the size I wanted to be and to stay there. My confidence has returned and my health is so much better.

Whether you want to lose 1 stone or 21 stone*, together we can do it. We will work out your individual programme together and I’ll support you in the way that’s best for you.

Why wait any longer....make contact with me now to take the first step in an exciting journey and I promise you’ll be so proud of what you can achieve.

All about me!

Height: 5' 4" Time to lose: 3 months Time maintained: 3 years
From 11 stones 7 lbs
To 9 stones 12 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Mobile, daytime, evening appointments to suit you”

What my clients say about me!

"Elaine is supportive and encouraging and helping me to achieve my goals with empowering and regular messages and with a great sense of humour and care. She is  also a good role model for the diet showing how to maintain and keep the weight off too. She is also very flexible and I appreciate the factor she has come to see at my home and dealt with three of us in one session. We are so lucky to have you as our consultant "

"Thank you Elaine 

Julie R

"For me its inspiring to have a consultant with a healthy weigh. She is always on hand to answer any questions and supports when things get tough. She is punctual and positive at appointments.Thus far,  I cant fault her at all"



How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.