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Hi, I'm Beverley!

If, like me, you have spent years starting diets, sometimes succeeding for a while but then slipping back into old habits, either because you stop losing the weight, you can’t face months of more dieting, or because of boredom, holidays or other personal circumstances,  then please read on.

For years, I have been doing exactly that, trying all sorts of diets, but just gradually getting bigger and bigger until finally I reached a point and age where I thought that I should just give up and accept where I was, albeit unhappily, and there are plenty of people around to tell you to do just that.  But then I watched a BBC programme, which led me to investigate the 1:1 Diet by Cambridge Weight Plan, and ultimately to meet my consultant Ruth.  And it literally changed my life.  With her help and support, I lost three stone* in just over three months, I went down four dress sizes and, most importantly, I have maintained that loss.  Despite holidays and Christmas, and other temptations.  It inspired me so much that I decided that I would like to help others do this because if I can do it, really, anyone can.

I am now a yoga teacher as well and just have so much more energy for life, as well as a whole new wardrobe!  I had heard about  the Cambridge Weight Plan years ago but didn’t realise just what a great diet it is.  It is so easy to follow.  And I would love to share that with anyone else who is in a similar position.  Or indeed is thinking about weight loss for the first time but can’t decide how to go about it.

I am here to give advice, help and on-going one to one support (no group weigh-ins!) and of course everything is totally confidential. 

I work from my home in Thetford and it is very friendly and relaxed.  If you would like to have an initial chat to see how I might be able to help you or learn more about the Plan, please do give me a call or send me an e-mail.  My contact details are above.   Absolutely no pressure and no commitment if you decide it isn't for you.  

Quite simply, I wish I’d done it years ago.

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.