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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations
  • I accept Healthcare vouchers

Hi, I'm Sheila!



I have had a problem with my weight all my life.  Even now I struggle every day with emotional eating. 

When I first went on plan in 2018 I lost 3 stone in 3 months and kept it off for 4 years.  However, in the past year I decided to move house and wow was that challenging! Dealing with viewers, estate agents and builders set off my emotional eating big style :-)  and I found myself going back to my old habits.

Having been overweight in the past I know how easy it is to slip in to that cycle of self-sabotage. I know from experience how easy it is to "lose your mojo" and struggle to stay motivated. With so much conflicting advice out there losing weight can seem confusing and you may feel daunted by the journey ahead. However, with my support and guidance I can give you the right advice and the confidence to lose weight with ease.

I love the 1:1 Diet, its quick, easy and flexible and there is a plan for everyone.  Being an emotional eater I can empathise with my slimmers. I love helping people to lose weight, reach goal and continue to support them to keep it off!  I have so many successful slimmer, let me help you too, as this one really does work!

If you would like to lose weight then give me a try. I promise I will be there for you 100%.  Give me a call for a no-obligation chat. What have you got to lose? Only weight!

I am available to help you to take control of your weight loss and smash your goals. I offer:-

*FREE Initial Consultations

*Weekly appointments

* Over 40 different products

* Access to my Private Facebook Group

* Monthly offers available to dieters via Newsletter

* Motivational messages and support

* Whatsap group peer support

* Free delivery if needed


You can do this!

Height: 5' 6" Time to lose: 4 Months Time maintained: 4 Years
From 15 stones 7 lbs
To 12 stones 7 lbs


* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.