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My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations
  • I accept Healthcare vouchers

Hi, I'm Sheila!

ALWAYS AVAILABLE TO SUPPORT

Are you struggling with emotional eating or finding it hard to stay on track with your weight loss journey? You're not alone, and I can help.

I’ve had my own struggles with weight all my life, and I understand how difficult it can be to break free from emotional eating habits. In 2018, I lost 3 stone in 3 months and kept it off for 5 years. But in the past year, a challenging house move triggered my emotional eating, and I found myself slipping back into old habits. I am now back on track and I am loving losing weight alongside my dieters.

It’s easy to lose motivation and fall into self-sabotage, especially with all the conflicting advice out there. That’s where I come in—through my experience and with the support of the 1:1 Diet, I can give you the guidance and confidence you need to lose weight with ease. This program is flexible, fast, and works for everyone.

As an emotional eater myself, I truly empathize with my clients. I’m passionate about helping people not just lose weight, but maintain it and build a healthier relationship with food. I’m here for you every step of the way.

What I offer to support your weight loss journey:

  • Free Initial Consultation
  • Weekly 1:1 Appointments
  • Over 40 Different Products
  • Access to a Private Facebook Group
  • Monthly Offers via Newsletter
  • Motivational Messages and Support
  • WhatsApp Group Support
  • Free Delivery for D2D

Let’s take control of your weight loss together. Call me for a no-obligation chat—I promise I will be there for you 100%. What have you got to lose? Only weight!

For more information or to book your free consultation, call me at 07305921434.

You can do this!

Height: 5' 6" Time to lose: 4 Months Time maintained: 4 Years
From 15 stones 7 lbs
To 12 stones 7 lbs

NEW MEMBERS OFFER ON REQUEST