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Hi, we're Nora & Noel!

Thanks for taking a look at our profile; the first step in your amazing journey to a more confident, energised you.

We found ourselves in a lifestyle that was affecting our confidence and wellbeing.   We snacked and rushed meals without thinking.  Life is so busy without much time and we developed habits that meant we gained weight and could not shake it off.  Our motivation was poor - tomorrow, tomorrow.  Then the nagging voice of 'guilt' and the self esteem got lower.

We watched a programme which included the 1:1 diet and looked it up.  We then met our fabulous consultant and we started our journey.  I have lost almost 3 stone and maintained that weight loss since August 2019 and Noel has lost 2 stone and has also maintained the weight loss.

Our confidence has grown.  We have more energy.  Life is no longer grey and bleak but we look forward to much more.  Let me help you make this journey, step by step without pressure and at your own pace.  The support is here 1:1, tailored to your needs with lots of variety and hints and tips to make your path much more enjoyable.  

Take the next step and we will travel together.

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“It’s Not A Diet, It’s A Lifestyle Change - You're never alone - I am here to support you!”


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.