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  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Tamaly!

The plan has changed my life

Thank you for taking the time to read my story…. Here goes !!!!  I have always been big from a young age, secret eating, bingeing and bury my head in the sand about how big I actually was!  Going to university where I drank and ate my way through my course.  This soon became a way of life and I was getting bigger and bigger.  I then got a job where I was working shifts including anti-social and my eating habits spiralled out of control.  I was getting bigger and bigger having to get a bigger uniform.  I thought being a healthy size was a dream until I came across The 1:1 Diet.  I decided in December 2009 that I would start yet another diet with no great expectation that it would work like all the other ones I have tried in the past and I would start this in the new year.  At the end of December 2009 my dad suddenly and unexpectantly passed away and it felt like my world was going to end and there was no way I could do this diet.  But I went to my first appointment standing on the scales at 16st 7.  I knew at this point I had to do something and quick.  All I wanted to do was cry and eat comfort food whilst I was grieving for my dad….. but I didn’t.  I managed to stick to this diet with the 1:1 support from my consultant.  The support, encouragement and advice was invaluable for me and enabled me to reach my target weight.

Due to the positive outcome I achieved with the 1:1 Diet I decided to become a Consultant so that I can help people to achieve their weight loss goals. 

However big or small, male or female I am here to guide, motivate and be with you every step of the way.  I have been where you are now and your target weight loss is not just a dream …… if I can do it so can you.  Don’t let life’s obstacles hold you back from your dream.



Height: 5' 6" Time to lose: 6 months Time maintained: 9 years
From 16 stones 7 lbs
To 12 stones

Its not the weight you lose but the life you gain !

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.