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Hi there,

I started my Cambridge Weight Plan journey through a friend's recommendation. I was at a very difficult place in my life. I felt stuck between a rock and a hard place and to top it off I was suffocating underneath layers and layers of excess fat. Following step 2, I was a stone lighter only in 2 weeks*. And OMG did I feel it?! I was soon able to do simple things like bend over and tie my shoelaces without going red in the face, getting short of breath, resulting in getting frustrated or having a breakdown. Then I realised to what extend my excess weight had had an effect on my shoe shopping for years, as well as on every single aspect of my life. And now I could buy sandals with buckles because I can actually bend over and buckle them... I can zip up my boots all the way up my calves... just little simple things like that, but there are so many of them! 

If you find yourself having similar struggles in your day to day life, know that I can help you with that. I know where you're coming from. And I can promise you, you have SO MUCH to gain! 

I am half way through my life coach training, as well, and I'm only doing that to be able to support you better through your own journeys. It's been such a massive life changing transformation for me and I know it will be for you too! 

Let's get your life back where YOU want it to be! 

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Happiness is always an inside job”


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How often will I need to see my Consultant?

You’ll typically see your Consultant once a week for a weigh in and catch up, but you will have their phone number and you may get regular calls or texts from them in between appointments. A lot of our Consultants use Facebook, Twitter and Instagram to keep in touch with their dieters too. They’re there to support you, so make sure you lean on them when the going gets tough - as it sometimes will. They’ll know exactly how to keep you on track.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.