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Hi, we're Miguel & Teodora!

Welcome to our Profile!

Firstly, I want to say well done for making that first step to your transformation!

I'm Miguel

For as long as I can remember I’ve been struggling with my weight and I had tried almost everything to lose it. However being an emotional eater I consistently failed and instead of losing I saw myself gaining more and more weight which made me depressed. Like most I hid from the mirror, stopped socialising but worst of all I lied to myself by trying to accept that that 26 stone man was the best I could be.  Everyday things such as tying my shoelaces, walking and laughing would make me breathless. But the final straw was the day I couldn't even fit into my own car. ENOUGH WAS ENOUGH! 

I made that call and started my jouney and before I knew it I LOST 12 STONES and GAINED BACK CONTROL OF MY LIFE and now I FEEL AMAZING!  The best thing about losing this weight is improving my heath. I am no longer pre-diabetic with high blood pressure and cholesterol and sleep apnoea is a thing of the past.  I CAN NOW ENJOY LIFE WITH MY WIFE AND KIDS.

I'm Teodora (Miguel's wife) 

I was amazed at the results the Miguel was able to achieve with the support on this plan and following the birth of my last child I was feeling really uncomfortable in my clothes and wanted ton find me again.  It was a no brainer that I would use this plan to lose my weight. In no time like my husband I was back in my old clothes.  This whole process made me realize that I want to help people lose weight and transform to their better lives!  Our journeys were not easy bt with the support we both achieved our goals.

So, are you ready to take the next step and embark on an epic journey with US?

We will be here to help and support you every step of the way no matter how steap the road for your success will be, aiming for your happiness and success!

Remember that you CAN and you WILL do anything that you put your mind into!

Call us today on 0759236699 (Miguel) or 07495578878 (Teodora)

Please check out our 1:1 DIET SUPPORT Facebook page by clicking the link to your right!





Height: 6' 4" Time to lose: 12 months Time maintained: 3 Years
From 26 stones 2 lbs
To 15 stones


Height: 5' 4" Time to lose: 3 Months Time maintained: 1 year
To 9 stones 11 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Strength doesn't come from what do. It comes from overcoming the things you thought you couldn't!”

What our clients have to say

"Miguel is very supportive and encouraging. He will guide you through all the steps of the diet and provide personalised advice about the best course of action for you. He always has your main goals in sight, and is a great motivator in the less positive days of the weight loss journey. I have stuck to the diet 100%, something that started as a funny competition between myself and my brother. I was not even serious when I started, but then the weight kept going down and suddenly I had lost 20kg - all within 3 months. I am really pleased with the way things went for me. I have learned to eat sensibly as part of this process - even with the odd cheat food! I have also increased my activity by joining the gym and walking everywhere. As a result, I have kept my healthy weight for the last 3 years - and still counting! Having a consultant really makes the difference. ????"



How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.