Skip navigation

Dream Believe Achieve

My 1:1 Diet by Cambridge Weight Plan journey began on the 23/7/2018 and I have lost a total of 4.5 stone* in 7 months. My confidence has increased, I now have a healthy BMI reducing it from 37.5 down to 26 I need to get it to 25 and job done! First time in 15 years I will be a healthy weight range.  I have experienced the highs and the lows of this journey but the rewards far outweigh any challenges faced along the way. I feel amazing going from dress size 18/20 to size 12. Once that switch flicks in your head to make you do something about how you look then you can achieve anything you put your mind to.

I have found my love to go shopping once again and can now enter a shop without worrying if it only goes up to 14-16. Trying on clothes now doesn’t leave me feeling depressed with the way I look. I no longer have to choose the baggy styles.

I’ve increased my activity levels and can run after my grandchildren and take them trampolining. Priceless!

This 1:1 Diet has fitted so well into my lifestyle and I do travel nationally with my job. I still manage to fit it in as it’s just so easy. I have been on step 2 from the beginning so I have eaten food for my evening meal. It fits in with the family and I haven’t felt like I’ve gone without. At your initial assessment we find out about finding out what’s right for you and your lifestyle. 

Let me help you to feel good about yourself and support you to achieve your goals no matter how big or small. I have spent 15 years in the fitness industry and 14 years as a counsellor so my skillset can help you to achieve. Weekly one to one appointments will help you to stay on plan and motivate you to succeed. 

I can’t wait to help you, so don’t put off making that first step to start along your weight loss journey and call me to make an appointment. 

 

 

Life Changing event

Height: 5' 6" Time to lose: 7 months Time maintained: 2 months
From 16 stones 12 lbs
To 11 stones 14 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Where theres a will there's a Wendy around to help you reach your goals!”

Testimonials

"Im coming up to my 2 stone weight loss with this diet and Wendy has been so supportive week to week motivating me to stay on plan. I have changed my shape completely and regained my confidence back. SO happy "

Gemma Hines

"I started this plan after seeing my wifes 5 stone loss and im blown away at how easy it has been. I started at 17 stone 2 a couple of years ago on Slimming world and lost 2 stone in 2 years. Ive been on the 1:1 Diet for 6 weeks and lost a stone. Got 2 stone to go and my wife who is the consultant has been inspirational and an amazing support in the role as a consultant. Got my confidence back. ?Highly recommend. "

Nigel Fielding

FAQs

How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.