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Find your personal diet Consultant today! Find a Consultant

Our Services

  • We offer free consultations
  • We offer mobile visits
  • We offer daytime consultations
  • We offer weekend consultations
  • We offer evening consultations
  • We accept Healthcare vouchers

Hi, we're Caroline & Mark !

Welcome to my profile!

There's no better time than now to get healthy and I am here to support you. If you are struggling to control your diet, I can help with a tailored plan to suit YOUR lifestyle. I offer:

  • Friendly, understanding, non- judgemental approach
  • Weekly face- to- face or virtual weigh- ins
  • Free product delivery to your doorstep
  • Free starter pack
  • Personal support and motivation whenever you need me
  • Flexible daytime/ evening/ weekend appointments
  • No ongoing consultation fees


I am bilingual in English and French and part of a multi award winning team. I am based in Barking and Dagenham and mobile through most of Essex and East London. 

The great news is that I also ship products anywhere in the UK and can offer virtual consultation!

I, too, have been overweight and lost 3 stone with The 1:1 Diet, despite battling with thyroid issues. I have now been maintaining a healthy weight for over 2 years. No matter how much you need to lose, each weight loss journey is unique and there is a plan to suit everyone.

You can follow me on Instagram and Facebook @caro1to1diet to see my own and some of our dieters’ journeys, celebration of weight- losses, hints and tips and various motivational posts.

Get in touch via your preferred means of contact and I will speak to you soon.


  • 07939667867

This is me!

Height: 5' 3" Time to lose: 5 months Time maintained: Ongoing!
From 12 stones 2 lbs
To 9 stones 2 lbs

I'll be there to support you, every step of the way. Get in touch!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.