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Start your journey today Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations
  • I accept Healthcare vouchers

Hi, I'm Caroline!

Lose weight, feel great!

There's no better time than now to get healthy and I am here to support you. If you are struggling to control your diet, I can help with a tailored plan to suit YOUR lifestyle. I offer:

  • Friendly, understanding, non- judgemental approach
  • Weekly face- to- face or virtual weigh- ins
  • Free product delivery to your doorstep
  • Free starter pack
  • Personal support and motivation whenever you need me
  • Flexible daytime/ evening/ weekend appointments
  • No ongoing consultation fees


I am bilingual in English and French and part of a multi award winning team. I am based in Barking and Dagenham and mobile through most of Essex and East London. 

The great news is that I also ship products anywhere in the UK and can offer virtual consultation!

I, too, have been overweight and lost 3 stone with The 1:1 Diet, despite battling with thyroid issues. I have now been maintaining a healthy weight for over 2 years. No matter how much you need to lose, each weight loss journey is unique and there is a plan to suit everyone.

You can follow me on Instagram and Facebook @caro1to1diet to see my own and some of our dieters’ journeys, celebration of weight- losses, hints and tips and various motivational posts.

Get in touch via your preferred means of contact and I will speak to you soon.

  • 07939667867

This is me!

Height: 5' 3" Time to lose: 5 months Time maintained: Ongoing!
From 12 stones 2 lbs
To 9 stones 2 lbs

I'm here to support you every step of the way. Get in touch!