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Part of an Award winning team


 As Published in the British Medical Journal 


Was a 16       Now a  8


I've tried so many diets but nothing seems to work for me, I became a carer for my mom, I started piling on more weight with all the stress of this, My weight started to affect my health and my ability to care for my mom.

My confidence had dropped and I hated anyone seeing me, I stopped going out and socialising with my friends and cut myself off.

Then my Daughter started The 1:1 Diet by Cambridge Weight Plan and lost a stone in her first 2 weeks, I was intrigued and went with her to her next appointment and joined up.

I have now lost 3 stone and dropped 4 dress sizes, 

I now wear size 8 clothes and cannot believe how well I i feel.

I feel fantastic in my clothes and enjoy shopping and going out again, nothing beats that feeling when you feel confident about how you look and feel about yourself, that's a feeling I thought I had lost forever.  I am now at my ideal weight, I eat well but still enjoy going out and socialising, never thought I would enjoy life again.

I want to share my experience with you and help you find yourself again the way I found myself.  So if you are really determined and really want to lose weight and you stick to the plan, I promise you, you will lose weight.

The 1:1 Diet by Cambridge Weight Plan is a great way to lose weight, that's fast, safe and effective with amazing results!

Each product contains all the balanced nutrients your body needs, so no need to worry about supplements.

Have a medical history! On medication! Let us help you, Our dedicated medical team are here to help make sure you're on the right step that suits your needs.

As a 1:1 personal Consultant, I will be here with you every step of the way to help guide, support and motivate you as the lbs fall off

I provide 1:1 personal appointments

Group Appointments: if you wish to come along with friend/s and do your plans together this to is great motivation,

I do home visits or you are welcome to come to me. kids welcome along(please give notice)

Contact me for offers

My Journey

Height: 5' 4" Time to lose: 3 stone Time maintained: year
From 12 stones 12 lbs
To 9 stones 12 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Never say Never you can achieve your goals believe in yourself”

What the Dieters Says

"I would recommend jackie as she is very supportive and explains everything, she is currantly helping me lose my weight and so far I have lost a stone"

clare smith

"I am 82 and have lots of health problems, Jackie was great and made sure I was checked out by the medical team and put on the right plan, I am on a higher step so slower lose but I have lost 1st 10lb  and have learnt to drink plenty of water, which I never did before, I am feeling so much better in myself and can now do more for myself as not so heavy. I have the support off Jackie when every I need her"

"Thank you Rose "

Rose Palmer


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How often will I need to see my Consultant?

You’ll typically see your Consultant once a week for a weigh in and catch up, but you will have their phone number and you may get regular calls or texts from them in between appointments. A lot of our Consultants use Facebook, Twitter and Instagram to keep in touch with their dieters too. They’re there to support you, so make sure you lean on them when the going gets tough - as it sometimes will. They’ll know exactly how to keep you on track.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.