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Find your personal diet Consultant today! Find a Consultant

Hi, we're Rowena & Richard!


The reality is that for many dieting is hard,,.it certainly was for has natural ups and downs...and it takes time and energy.

I can work with you one2one using CBT techniques to review and change your own personal behaviours creating new habits that will enable you to reach your goal and maintain for life.

No one can deny that the best way to lose weight is by healthy eating and that is our end goal. Whether you chose to do step 1 complete meal replacements or whether you start on a higher step combining Cambridge diet products with a calorie-controlled diet. You can at least be confident that you will be losing weight in a safe way.

Studies consistently show that having someone to support you increases your chance of success.  If you want to find out what we can achieve together contact me for more information. 


" If you eat what you have always eaten and move as you always did,...You'll weigh what you've always weighed...Is that what you want for your future?

“"Todays choices make tomorrows body"”

What my Clients say

""You're a good listener and I enjoy our motivational chats""



How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.