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Hi, I'm Sian!

Putting You & Your Goals 1st


Welcome to my 1:1 Diet By Cambridge Weight Plan page. I cover Llandudno, Conwy, Abergele, Colwyn Bay and all surrounding areas in Anglesey & Denbighshire.

Would you like to lose weight quickly this year once and for all?

Have you found that most or all diets don’t work for you over the long term? Do you feel your weight is affecting your health or everyday life?

If you've answered ‘yes’ to any of these questions (and I did too!) I can support you with a Personalised 1:1 Diet Plan to lose weight and maintain it once and for all.

To help I offer:

  • Personal & Friendly 1:1 Diet consultations
  • No contracts or joining fees
  • Open 7 days a week, daytime, weekend & evenings
  • Immediate appointments often available
  • Free weekly weigh ins & BMI calculations 
  • 100% confidentiality assured
  • Full range of The 1:1 Diet products available
  • Easy parking, child & pet friendly
  • Continued support and motivation throughout
  • For your convenience payment can be BACS, Paypal or Cash
  • Free fabulous Starter Pack filled with information and 10% off first order 

‘About My Story’ 

I became the ‘Queen of Diets’ during my 30's & 40's - You name it I did it from Rosemary Conley to Slimming World classes - Nothing worked over the long term - Until I was introduced to The 1:1 Diet By Cambridge Weight Plan by a friend, she had lost 4 stone and looked amazing!

Its been the only diet that has worked for me - I lost 2 stone in 6 months - I had loads more energy and confidence, I fitted back into my favouite clothes and I really enjoyed the variety of products available (not just soups and shakes!) and how easy it was to lose weight!

No matter how much weight you need to lose, your journey is important to me, and there is a plan to suit everybody.

I'd love to help you achieve your ideal weight and stay there for good!

I have a private office at my home in Deganwy for 1:1 Diet appointments and am mobile throughout Conwy, Colwyn Bay, Llandudno, Bangor, Abergele, St Asaph and all surrounding locations.

To take the first step towards changing your life and creating your own amazing weight loss success contact me today - 07889 838422.

I hope to see you soon

Best Regards 





Happy & Healthy at 52!

Height: 5' 8" Time to lose: 6 months Time maintained: 2 years
From 13 stones 10 lbs
To 11 stones 12 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Want the Weight Gone Quickly with Supportive & Friendly appointments”

Great personal support, weightloss information and advice

"Diet and weight loss has been a life long battle for me - I’ve tried every ‘diet’ out there!"

"I wanted a different approach this time and wanted a consultant to invest in getting to know and understand ‘me’"

"Sian has given me great support, information and motivation, I totally trust her as she is a trained weight management specialist and works with me & encourages me, so I feel very safe in the advice given. "

"The great news is I have so much more energy and am feeling much better about myself, thanks Sian for supporting me so much."

Denise M - Conwy

"Never Looked Back!"

"Sian is a fantastic consultant - I’m so glad I choose her to support me on my weight loss journey, it’s not just about the plan, everything is explained so simply - I haven’t even needed my book!"

"Everthing is so easy to follow."

"Sian is also very supportive, friendly and professional - I would highly recommend anyone wanting to lose weight to contact Sian - I did and I have never looked back!"

"Thank you Sian - your support and help  has been invaluable."

"Ally "

Alison - Rhos On Sea

"Sian has made a massive impact on the lives of our family."

"Two of us are morbidly obese and as a family we needed to lose weight once and for all & find a way that would work daily."

"We met Sian at her home practice near Conwy, she made us feel very welcome, and was kind and supportive from the off."

"Sian explained the Diet and products and made it easy for us with a plan for each of us to follow."

"Thank you Sian your 1:1 help to us all has been life changing."

Deborah W - Colwyn Bay

"Its working!"

"Feeling really well on the Cambridge plan. 
Sian is friendly and a great support.
Sian has a vast knowledge of health and well being information to support the plan.
I've been dieting for many years and for the first time I am starting to understand what it's all about! And I’ve lost a stone and 7.5 inches in my first month - I have never lost that much before!!"

" "

"Gill - North Wales"

Gill - Llandudno


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.