Skip navigation
Find your personal diet Consultant today! Find a Consultant

Hi, we're Jo & Alex!

Let's change your life today!

It's more important than ever to get to a healthy weight now, with the government fight against obesity to tackle Covid-19. Even a few pounds could make all the difference to your health! Please contact me today to get started on what could be a life-saving journey!

For those of you who live locally, my office is at Rainbow House, Unit 2, Boundary Road, Harfreys Industrial Estate, Great Yarmouth, NR31 0LY. Why not book an appointment to have a chat about what I can do to help you reach your goals?

For those of you further afield, I can book you in for a video/phonecall initial consultation to have a chat through your options, and I can then arrange for products to be sent directly to your door, anywhere in the UK.

All face to face appointments to be pre-booked, due to Covid-19. 

I've lost almost 5 stone on this diet, and retrained my thoughts and habits to maintain long term. Now I want to help you do the same. Stop yo-yo dieting and learn to retrain your relationship with food, and more importantly, LOVE yourself! Contact me today and we can get you started on your life-changing journey. 

Healthy Mummy, Happy Mummy!

Height: 5' 7" Time to lose: 6 months Time maintained: 12 months
From 16 stones 1 lbs
To 11 stones 3 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Let's beat the lock down weight together!”

"Still helping clients lose weight, even during the Covid19 Pandemic"

"I’ve had issues with my weight most of my life. I’ve put off trying CWP for fear of failing, but from the first contact with Jo I knew I’d made the right decision. Jo’s support and dedication to getting me to goal is priceless. I’ve never experienced anything like it before. The truly inspirational thing that connects me to Jo is that she’s struggled with her own weight, and having lost nearly 5 stone* herself, she knows what it takes. Jo’s support is invaluable, I couldn’t have got this far without her. Thanks Jo, you're amazing!"


"I have been doing the 1:1 for 10 days now and the support and advice I have received from Jo is second to none...would highly recommend her to get you on the road to a slimmer healthier self!!"

Sue W

"Jo is my advisor and is very approachable. I get daily messages to keep me on track, and she is always contactable via WhatsApp of over the phone if I need anything."

"I would highly recommend to anyone who is thinking of doing The 1:1 Diet to go through Jo."

Neil S

"Just wanted to say a huge thank you to Jo, who has been with me every step of the way of my weight loss. I have felt so welcomed and comfortable with Jo, who is genuine, kind and informative. She gives out so much positivity, you can't help but believe you will achieve! Thank you Jo x"

Lisa P


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.