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Our Services

  • We offer free consultations
  • We work from home
  • We work from a business premises
  • We offer daytime consultations
  • We offer weekend consultations
  • We offer evening consultations
  • We accept Healthcare vouchers

Hi, we're Jo & Alex !

Love Yourself Slim!


My name is Jo. I’m 34, a wife to Alex and mum to our amazing, autistic 8 year old son, William. Having suffered with a chronic health condition since I was 18, weight gain has often been a part of my life, as I’ve used food as an emotional crutch while coping with daily pain. This is the only diet under the sun that has ever worked for me. My success on plan, and my eventual realisation that hating myself for being overweight was never going to help me slim down successfully, led me to establish my ‘Love Yourself Slim’ approach to supporting others.

In conjunction with our amazing Steps programme and products, I encourage and support my clients to put aside the self-loathing that often comes with being overweight, and instead focus on loving themselves enough to make their health their top priority. This positive attitude inevitably gets my clients better and faster weight loss results, and more importantly, helps provide the foundation for long term maintenance, and a healthy and happy life.

I ask my clients to commit to their weight loss journey from day one, and together we calculate how long they can expect it to take to reach their goal and stabilise their new weight, based on the rate of weight loss for the average slimmer. The cost of the plan each week is a set price, depending on which Step you are following. This makes it easy to budget for and includes all the products and all the support you need to have a successful week on Plan.

Based in Great Yarmouth, my local clients have the choice of either weighing in at home and just collecting products from my office on the Harfreys Industrial Estate, or they can have a sit down appointment and weigh in with me. For clients further afield, I can book you in for a videocall initial consultation to have a chat through your options, and I can then arrange for products to be sent directly to your door, anywhere in the UK.

Two years ago I lost almost 5 stone on this diet. Now I want to help you do the same. Stop yo-yo dieting and learn to retrain your relationship with food, and more importantly, LOVE yourself! Contact me today and let me help you Love Yourself Slim!

All Covid/Hygiene measures in place.

Healthy Mummy, Happy Mummy!

Height: 5' 7" Time to lose: 6 months Time maintained: 18 months
From 16 stones 1 lbs
To 11 stones 3 lbs

Learn to Love Yourself Again!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.