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Supportive and Achievable

Hi, my name is Irene, and welcome to the wonderful The 1:1 Diet by Cambridge Weight Plan. I am part of a successful, award winning team who is now able to support you on your weight loss journey. It will give me much pleasure to guide you on the most enjoyable, straightforward weight loss journey with ongoing 1:1 support.

I am a very lucky lady who is so grateful to have found The 1:1 Diet by Cambridge Weight Plan just in time to enjoy life as it should be. I am 52 years old and, over the years, have tried various diets and healthy eating plans, some with some degree of success and others not so much. So, I resigned myself to be forever size 16. But size 16 became size 18, and then size 20. I had to do some serious soul searching, because my health suffered, and I started to miss out on events like hiking in the Brecon Beacons with friends. I had high blood pressure, low moods, struggling up the stairs, waddling not walking and I'd had enough. I found out about The 1:1 Diet by CWP through a friend who got to her target in just a few months!

Thanks to the amazing 1:1 support I received from my consultant I was able to lose four 4 stone* in seven months. I now feel healthy, more active, better about myself and, more importantly, I feel ready share my weight loss experience. I am ready to support and motivate you to regain your confidence and achieve amazing results. If you had enough of carrying that extra weight, now is the time to make that change.

I offer:

  • Weekly confidential 1:1 consultation in the comfort of my own home.
  •  Mobile visits within certain hours
  • 7 Days a week text messaging support
  • A full range of products
  • Access to online social media support

Please contact me for a free no obligation chat. I am looking forward to hearing from you and I hope to be the lucky one to help you become the new healthy, fit and slim ‘you’.

It worked for me

Height: 5' 3" Time to lose: 7 months Time maintained: 5 months
From 15 stones 1 lbs
To 11 stones 2 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“It worked for me, it can work for you too!!”


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How often will I need to see my Consultant?

You’ll typically see your Consultant once a week for a weigh in and catch up, but you will have their phone number and you may get regular calls or texts from them in between appointments. A lot of our Consultants use Facebook, Twitter and Instagram to keep in touch with their dieters too. They’re there to support you, so make sure you lean on them when the going gets tough - as it sometimes will. They’ll know exactly how to keep you on track.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.