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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I work from a business premises
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations
  • I accept Healthcare vouchers

Hi, I'm Therese!

Your local Cheerer Onner!!


My name is Therese and I am based in Downpatrick offering one to one weight management support with the 1:1 Diet.  I cover all of East Down from my home as well as mobile and contactless appointment over zoom and WhatsApp.  Coronavirus has shown us all that health and weight is critical for overcoming the virus..

If you have a question about the 1:1 diet I am the lady to answer it.  I have used the plan successfully a number of times to reach my goals in England, but found Northern Ireland lacked enough consultants.  Having now moved back home  I have become a consultant primarily to ensure others can benefit in the same way I have been able to.  I offer discreet, non-judgemental support in a private environment and a friendly smile.  No queues, no group meetings, no listening to the same thing every week, just you and me having a chat like friends do.

I know all too well the difficulties in losing weight and KEEPING it off that is why I am the best person to help you through your journey - believe me I've been there!!

I have tried all manner of weight loss tools over the years but for me nothing works like the 1:1 Diet.  The plans are tasty, easy to follow and with the support given on a one to one level, literally like nothing else you will have experienced before.  That is why I am so passionate about what I do.  Nothing makes me happier than to see my clients get on board and succeed!

Whether you have a lot to lose, or just a little, I can tailor a plan to suit you and your lifestyle.  Get in touch now and together we can achieve your goals!

  • No joining fee.

  • No weekly weigh-in fee.

  • Rewards and recognition for each weight loss milestone.

  • Flexible appointments to suit you.

  • Regular contact to motivate and support, through social media channels and text

  • 365 day, 24hr availability for support and encouragement.

  • Full range of products always available.

  • Evening, weekend and day time appointments available.

  • Full weight and body measurements taken weekly.

I am extremely passionate about what I do.  With my support and the plan YOU WILL SUCCEED this time.  Get in touch now and make this step the most important one you've ever taken!

My Success Story

Height: 5' 6" Time to lose: 5 months Time maintained: 5 years
From 18 stones 8 lbs
To 13 stones 5 lbs


* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.