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Find your personal diet Consultant today! Find a Consultant

Hi, I'm Fiona!

I WILL get you to your goal!


My weight started to creep up when I was diagnosed with early menopause and fibromyalgia.  I suffered a traumatic family bereavement which lead to depression resulting in me comfort eating more and more!

I tried various ways to get my weight down but nothing worked.  It was time to try The 1:1 Diet by Cambridge Weight Plan and I got in touch with a consultant.  With my daughter's wedding fast approaching, I wanted to lose weight and feel fantastic on her big day!

FINALLY SOMETHING THAT WORKED!  I lost a stone in six and a half weeks and was delighted! 


I would love to help, advise, motivate and support YOU in your weight loss journey to a healthier, more confident you. 

Why Choose Me?

I am passionate about supporting you to be the healthiest you can possibly be.

I believe in the products and the plan and know it can achieve results.

My previous training has given me the tools needed to help you stay motivated, set goals and change your lifestyle as we journey together towards a NEW YOU.

As your Consultant I offer:

  • A FREE No obligation Initial Consultation.
  • No contract, membership or sign-up fees.
  • Free weekly consultations and weekly weigh-ins.
  • 1-2-1 consultations.
  • Flexible appointments.
  • Dedicated support to your TARGET weight. Support  through MAINTENANCE step and on through the AFTERCARE step.
  • A professional, friendly and welcoming atmosphere guaranteed.
  • Healthcare profession discount given.

I cover: Rugby and surrounding area.

Contact me today:

  • Call, Text, WhatsApp: 07846532436
  • Email:

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“I am here to help, support and encourage you every step of the way.”

A few words from my clients!

"I started the 1:1 diet with Fiona four weeks ago. I find it easy to lose weight and I am being supported and measured each week if I want to be. As Fiona used to be a Dietitian I know I am getting sound advice."

"I can contact Fiona any time with questions and she also posts positive motivational messages on our WhatsApp group most days."

"I've lost 13lbs so 1lb off a stone in 4 weeks! My skin feels smooth and my friend says it looks amazing. My clothes are starting to fit better too."

"I highly recommend Fiona. "

Ali. P

"Fiona is an AMAZING consultant, she has helped me on my journey by encuraging me, celebrating the sucesses and never judges if I have a wobble. "

"She has a great suppport group with other clients and team in which is perfect for a pick me up when I am having a difficult day.  It is super motivational as they share success stories for encouragement. "

"Without her and her support I would not have been as successful."


"Fiona has been a great encourager. She has kept me motivated and focussed and has given me really good advice. Thanks Fiona youve made it possible for me. 2 stone lost forever."

Jackie O.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.