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Hi, I'm Heather!

Four Stones off in Four Months

I’d been fat for too long. I tried everything, but nothing got rid of the weight and I was so miserable. Then a friend told me about Cambridge Weight Plan. I was very sceptical and thought it ‘just a fad diet’ and didn’t think that I could stick to a diet where all I could ‘eat’ was shakes. Then I started to look into it.  There are so many products, it's really not just shakes! There’s smoothies, and soup, and porridge and meals and best of all, choccy bars!  All the products are nutritionally balanced to provide all of the vitamins and minerals your body needs each day and the whole programme is backed by a medical team who are available for Consultant queries. It cost me less than I was paying for food per week, and everything is so quick and easy.  For the first time in my whole life I have managed to gain portion control.  

When you start your weight loss journey with me, I’m here to support you every step of the way. That doesn’t mean going to classes and waiting around for ages whilst everyone else gets weighed, with hardly any time to spend on your own particular questions. Your appointments are at a time that suits you and that time slot is entirely dedicated to you. No-one else is there, and I am totally focussed on your needs and questions for the whole time. And if you’re struggling with temptation, I’m at the end of a phone! You know that I understand your journey because I’ve done it myself - I lost four stones* in four months. And the plan includes steps that build back to full eating so that the weight doesn’t go back on. 

I wanted to share this wonderful plan with others, so now I am an accredited consultant. It is a privilege to help my clients achieve their dreams. My main appointments are on weeknights and at weekends, but I can do other times too.  I see clients at my home in Peel, where clients can park on my drive, and I have a dedicated consulting space. My two cats rarely appear when people are around.    

Don’t wait for the ‘right’ conditions, beginning your dream makes the conditions perfect! Let go of yesterday and be the very best that you can. You're worth it! 

 Contact details: 07624 258665 or

I love the new me!

Height: 5' 6" Time to lose: 4 months Time maintained: ages!
From 19 stones 5 lbs
To 13 stones 5 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Begin your dream - and watch the magic happen!”

Here's what some of my clients say about me

"So glad I took the plunge and went to see Heather. A new year, and my hips, knees and back were telling me I had to do something about my weight. Heather has been a constant companion on my journey so far, and after tonight’s weigh-in, I’ve lost just over 2 and 1/2 stone. The 1:1 consultations are so personalised, and she’s there at the end of the phone if I need her during the week. It’s worth a try. The shakes, smoothies and bars are delicious. Thanks for being my 1:1 Heather."


"Heather is a great support. Always fits in appointments to suit for weekly consultation."



How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.