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My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Karen!

Welcome to my profile

I have personally experienced how losing weight on the 1:1 Diet by Cambridge Weight Plan can fantastically improve your life.  After spending many years being obese and feeling that exciting experiences were passing me by, I started the diet and didn't look back as my weight reduced and I began my new life as a healthier, fitter and happier person.

I was able to re-evaluate my challenging relationship with food by using the Cambridge Weight Plan products and being supported along the way by my 1:1 Cambridge consultant.  I developed a better understanding of how to incorporate healthy eating into my day to day life.  I also learned to drink plenty of water and to recognise when I am full.

As I've experienced the diet myself and achieved my weight loss, I would like to help you on your journey, giving you a personalised 1:1 service tailored to your lifestyle and your needs.  I will cheer you on, encourage you along the way, offer you confidentiality and privacy and a friendly ear.  

Getting started is the biggest step and I will be here to welcome you.  I am mobile so will travel to you.   I cover North Derbyshire, Buxton, south Sheffield and the Morecambe and Lancaster area.

I look foward to hearing from you by phone, text or email.

Please note that I take payments for products by card payments, bank transfer or cash.  Virtual appointments available with home delivery or courier delivery of products.  

My own weight loss journey

Height: 5' 4" Time to lose: 6 months Time maintained: 3 years
From 15 stones 7 lbs
To 11 stones

Get in touch for us to chat about how I will cheer you on during your exciting weight loss journey.

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.