Hi, I'm Fiona!
You can do this, I promise you
After the birth of my son in 2017 I started gaining weight rapidly. My clothes were getting tighter and I could no longer shop on the high street, I had to go online for plus size ranges. The last straw for me was when I was out of breath carrying my son upstairs to change his nappy. I was only 31 and I figured if this is what I’m like now, imagine how I’ll feel in 10 years’ time.
I can honestly say that this is the first diet I have tried that has truly changed my relationship with food. I love pizza, I love Haribo and I love crisps...and I always will! The difference now is that I understand how to incorporate them into my diet in a balanced way.
Losing weight can feel challenging, both mentally and physically. As your consultant I will be your biggest supporter. I absolutely love my job, I have spent the last two years coaching clients to lose weight (body fat), gain confidence and literally watch their lives transform in front of my very eyes.
I have extensive knowledge of not just the plan but nutrition for weight loss and maintenance. As your consultant I am here to coach you on your fat loss journey, and to educate you about nutrition. That way, when you reach your goal size/weight, you understand how to maintain an energy balance (consuming the correct number of calories for YOUR body and lifestyle).
I have clients all over Fife and Angus, from Rosyth, St. Andrews, Dundee all the way to Arbroath. To find out more send me a message, give me a call or pop into the office.
I have a separate private consultation room through the back of the office and all appointments are treated with the strictest confidentiality.
Office: 63 Castle Street, Tayport, DD6 9AA
Consultant, friend, coach, task master. Here for you from the start of your journey right to the end
Request a callback from Fiona
How do I find the right Consultant?
When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.
How’s this different to other diet plans?
The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.
What’s the Awards and Achievements panel on Consultant’s webpages?
You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.