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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Hilary!

Are health issues or Type 2 Diabetes scaring you?  Are you seeking the body confidence or the healthy lifestyle you deserve?   I know how you feel – I’ve been there! Based in a Chandlers Ford & Mobile.  Part of Multi Award-Winning Team – I can help you!

Get In Touch For Guaranteed

  • Encouragement and motivation
  • Support to shift the pounds from someone who’s been in your shoes
  • Accountability to reach your goals
  • Honest and free advice about your weight loss and/or management journey

Our weight loss steps are sustainable and easy to follow.  Having changed my own life through the power of our amazing The 1:1 Diet by Cambridge Weight Plan, I’m passionate about helping others change their lives too. It may seem impossible from where you are now, but in no time at all you’ll see and, more importantly, feel the results.

My Promise To You

  • Free one-to-one Wellness Evaluation – available at a date and time to suit you, your lifestyle & shifts
  • No consultation or joining fees, flexible appointments with free parking
  • First-hand experience & one-to-one support - recently confirmed by Independent Research as an effective way of losing weight
  • A personalised nutritionally balanced and delicious weight-loss plan that suits your lifestyle or medical background
  • Daily motivation, support, guidance and encouragement throughout your weight loss journey and beyond into maintenance
  • Full range of products stocked so you can choose the flavours you love

A Little About Me

I battled to get my Type 2 diabetes under control for over 17 years. Previously instructed to join various slimming clubs, my sugar levels went into free fall.  I lost sensation in my feet, and was hospitalised twice with Sepsis following water infections.

Seeking the right help myself, I was desperate to get my life and body under control.  Research led me to numerous headlines, success stories, the DROPLET study and British Medical Journal results.  They all screamed the 1:1 Diet by Cambridge Weight Plan.  I’d finally found the answer.  I had nothing to lose yet everything to gain.  Within 5 weeks, I was dancing around my Consultant's Clinic celebrating “NORMAL” blood sugar readings – for the first time in 17 years!   

Let me be the key to unlocking your happier, healthier, and more confident future.

Cambridge Hils

07957 211997

5 weeks to normal blood sugars

Height: 5' 10" Time to lose: On going ! Time maintained: On Going!
From 21 stones 4 lbs
To 17 stones 7 lbs

Together we CAN do this !

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.