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Find your personal diet Consultant today! Find a Consultant

Hi, I'm Nicola!

Make light work of Weight Loss

Join me on my road to success!

*Quick weight loss

*Potentially a stone a month

*Easy plan

*Support from someone with experience (ME!)

You can do anything as long as you have the passion, the drive, the focus and the support.

I can drive, focus and support you, do you have the passion?

If yes, look no further! Come and join my amazing team, and we will smash your weight loss goals, together!

After having my children, my weight ballooned and I had every excuse going as to why I couldn't start dieting. My health and mental wellbeing suffered at the hands of my weight. I love playing netball, but I was slow, out of breath and my balance was rubbish!

Enter the 1:1 diet. I have lost three stone, so far, I look and feel SO much better!

I absolutely LOVE being able to help people lose weight, watching my clients grow in confidence and feel better about themselves, is the best feeling!

Join me on my journey, I will be with you every step of the way. To celebrate every success, pick you up after any set backs, support you, motivate you and hopefully inspire you.


Call me now, for a chat, and we can get you losing weight ASAP!


Life improvements!

Height: 5' 8" Time to lose: 7 months Time maintained: ongoing
From 16 stones 8 lbs
To 13 stones 8 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


What some of my clients say.....

"I started the 1:1 Diet just before lockdown, I was worried about whether I would be able to keep to the diet whilst we were all stuck at home. Nicola has been amazing throughout, she keeps in touch virtually, with individual messages and organsing 30 day challenge groups this really motivated me and allowed me to get to know the other people she supports. Nicola makes sure my food is delivered to me which has removed any worry of not being able to stick to plan. In 12 weeks I have lost 2.5 stone! Nicola makes you believe in yourself."

Mrs V

"I started the 1:1 Diet in mid February, after faffing over the decision for a while. I.m so glad I did and to have Nicola as my consultant, I couldn't have achieved my losses without her invaluable advise and support. She has been a constant reminder to stick with it, without being pushy or overbearing.Having a consultant such as Nicola on hand at any time really makes a huge difference to my willpower - I simply don't want to let her down, therefore lose more per week. Highly recommended."


"I started the 1:1 Diet just after lockdown began, fearing my eating was getting out of control. I love the tasty products and the diet is very simple to follow. Nic gives lots of support, it's great because I don't feel underpressure but feel I can do it. Definitely a diet I can stick to!"


"After lockdown started, my weight was ballooning. I really needed to do something. I started the 1:1 Diet five weeks into lockdown. I was pleasantly surprised by how easy I found it, also by how quickly I started to notice the difference. I have three children, two horses and four dogs, so I do not have time for faffy meal preps etc! Nicola is really friendly, none judgemental and supportive. I could not have done it without her, me and my horses are extremely grateful!"



How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.