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My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I work from a business premises
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Alison!

Do it, you know you want too

Well what a year 2020..... I think it will stay in our memory for quite a while, & we still have four months left, why not use the next four months to make some changes.... & make memories of the year you put you first & made some positive health changes, and when you here Covid... you'll remember it, but what you'll remember is yep the year I took charge of my health & achieved my goals.
I want to help you achieve your weight loss & feel good about yourself.  So what can I offer you? I will be your personal weight loss coach, you will have 1:1 support and I will be there with you every step of your journey , through the highs & the lows, because we have to be real there'll be tough weeks. But that's why it's called the 1:1 .... it's about you & me & smashing the life out of your goals together.

A bit about me 

Thirteen  years ago I was diagnosed with RR Multiple Sclerosis, the medication I was prescribed made me gain weight.  I had tried everything and then someone suggested I try The 1:1 Diet by Cambridge Weight Plan, I'll be honest I was a little skeptic .... main being what will it taste like, how is it going to fill me up. First product I was blown away how tasty the products are, packed with the right amount of nutrients & vitamins. 

I lost 3 stone in 12 weeks....yes 12 weeks! Like most of us I love my food and with a plan that suited my lifestyle I finally achieved my goal. The weight came off & not forgetting the inches, I couldn’t wait to get on the scales & see those numbers drop every week.

So if you’re feeling like you want to make a change for whatever reason then please get in touch and let's have a chat.  I’d love to help and support you on your own weight loss journey.

Let’s start a journey together

Height: 5' 8" Time to lose: 3 months Time maintained: 18 months
From 15 stones 9 lbs
To 12 stones 9 lbs

I want you to feel the best version of you .... let’s do it

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.