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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Emma!

Lose weight and maintain!

NOW is YOUR time! I am here to help with a tailored plan to suit YOU!

  • Is your weight holding you back from doing things you want to do?
  • Feeling uncomfortable?
  • Avoiding the mirror?
  • Clothes feeling a little snug after wearing lockdown loungewear for months?
  • Just want to feel slimmer and healthier ready for summer?

I get it, I’ve been there.

But this amazing plan is all about YOU!

I understand everyone’s commitments are different, so I am super flexible. My job is to make your journey as easy as can be. I am here to help!


What I offer you as your consultant:

  • Free one-to-one appointments 
  • No contracts
  • Free delivery to your doorstep, or the facility to have orders shipped directly to your door, via courier
  • WhatsApp messages throughout the week between appointments
  • Online support 
  • Ongoing support once goal is reached

My slimmer’s are losing an average of a stone every 4 weeks on plan! (Yes, really!)


I had been overweight for most of my adult life. Over the years I had gotten particularly good at disguising how I felt; seemingly confident and ‘bubbly’ but feeling deeply uncomfortable, insecure, and trapped in my plus-size skin. And so often, in a futile attempt to make myself feel better, I would turn to food like an old friend. Inevitably getting bigger and staying firmly stuck in a cycle of shame and guilt.

Any diet plan I tried I would ultimately get bored with, frustrated at the slow progress, and I soon retreated to my poor habits and comfort eating, regaining any weight I had managed to lose.

Suddenly, I found myself in my mid-30s, beginning each year with the same thought, “If only I’d stuck to a diet, I’d be at my goal weight by now”, and I made the decision that I wasn’t ever going to do that again.  

I decided to try The 1:1 Diet by Cambridge Weight Plan for the incredible results I’d seen and the one-to-one support aspect; something I’d never had before.

And I haven’t looked back since!

In fact, I loved it so much I made the decision to become a Consultant myself!

You can follow me on social media to see my slimmer’s journeys, and my own, as well as my hints and tips on how to be successful!

I can’t wait to hear from you!

Emma x

Work in progress (join me!)

Height: 5' 6" Time to lose: Time maintained: TBC
From 19 stones 6 lbs
To 13 stones 6 lbs

The space between dreams and reality is called ACTION

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.