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Hi, I'm Kat!

Over 8 stone gone

After struggling with my weight for as long as I can remember and trying every kind of diet out there, I finally found The 1:1 Diet by Cambridge Weight Plan. I can honestly say I have never looked back. 

I have worked in care for over 20 years and as a mum of three children I hit a point in my life when I finally realized I was looking after my family but the 1 person I was neglecting was myself.

I hit an all time low on holiday watching the kids running around, wishing I could join in but even the slightest bit of exercise and I would be huffing and puffing. I would feel exhausted all the time even when I had done nothing. Going to bed at night my hips would ache and I would find it hard to sleep.

My last family holiday was completely different from any others as I didn't worry if my bottom will fit into the plane seat or if I will need to go through the trauma of asking for a seatbelt extension. My children were all in shock as I was the first to say shall we walk to the beach or go and explore and I was the first one to jump in the pool.

This plan with the 1:1 support has not only changed my life but also my families. I used to be the mum that would take the kids to the trampoline park and watch them from the café and use the excuse that I needed to mind the bags but now, I can join in.

I have so much more energy and confidence than ever before.

I would love to help show you how this plan can change your life too. I offer-

• Free Personalised 1:1 support to help you reach your goals.

• Free convenient weekly weigh in appointments at my office in Weaverham

• Free mobile visits

• No sign up fees.

• Monthly offers and discounts / discounts for blue Light card holders

Please get in touch and we can discuss how this plan could change your life too.

Kat x   

Size 26-16

Height: 5' 9" Time to lose: 10 months
From 22 stones 8 lbs
To 14 stones 1 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“One day you will thank yourself for never giving up.”


"This is an awesome diet and Kat is amazing. She has really helped and inspired me to get to my target weight.  I wouldn’t have lost my weight without the 1:1 support from Kat  xx"


"I'm on my weight loss journey with Kat, she gets me totally and understands the daily struggle with weight. Kat's supportive, understanding and becoming a fab friend too! if your considering this weight loss plan Kat will see you through and you really can loose weight easily and quickly ??"


"This is a really good diet and easy to stick to, and Kat has been brilliant in talking me through the steps and the products so that I understand properly how it works. I would never have lost this much weight without Kat and would recommend her to anyone wanting to lose some weight "



How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.