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Find your personal diet Consultant today! Find a Consultant

Hi, we're Monika & Santosh!

Monika V P

Like many of us, we've tried every diet going, in fact, too many to mention and found it nearly impossible to stick to any plan long enough to make a difference. We know first hand how hard it is to take those first steps on your journey, but after losing weight with The 1:1 Diet every step became easier.

We've both lost over: 5 stones- 32kg's!

Monika: I was immediately impressed with the one to one support that my Consultant offered me and the variety of different products and meals that were available made it an enjoyable diet and led me through the steps towards maintenance. Unlike other diets, the steps and plan helped me to not only lose the weight but I have managed to maintain my weight since reaching goal. 

Santosh: I know how hard it is to find a plan that fits in with a hectic lifestyle and keeps you motivated and together we can find the right plan and I will support you until you reach your goal weight and beyond. 


  • A weight plan based on your needs rather than a one fits all solution.
  • Fully accredited with a wealth of experience to meet your unique requirement.
  • Strictly private and confidential weigh in and consultation.
  • No consultation or joining fees.
  • 1:1 weekly consultation to support you on your journey.
  • Flexible day, evening or weekend appointments.
  • Child and pet friendly appointments.
  • A professional, friendly and welcoming atmosphere.
  • Daily support and motivation.
  • Available anytime, whenever you need extra help and support.
  • The full range of Cambridge Weight Plan stock for your selection.
  • Suitable programmes for most health conditions.
  • Offer home based and discreet mobile visits (home/office).
  • Long term programme of healthy weight maintenance. 
  • We meet clients individually- so please select your preffered consultant: Monika or Santosh! 
  • Variety of Vegetarian and Halal products.
  • Fluently speak Hindi, Gujarati, Punjabi and Urdu. 

We will support you and motivate you every way possible, but you have to work hard for your own benefit. There are no secrets. There are no tricks.

''Anything is possible once you believe you are worthy of achieving it.''

Give us a call, send a text or an email so we can book your first appointment and together we will come up with a plan suitable for your individual needs.

My weight loss transformation

Height: 5' 2" Time to lose: 4 months Time maintained: 1 year
From 10 stones 3 lbs
To 8 stones

If I can do it, so can you!

Height: 5' 10" Time to lose: 3 Months Time maintained: 1 year
From 14 stones 6 lbs
To 11 stones 7 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

““New year—a new chapter, new verse, or just the same old story? Make 2020 your best year ever! ????”

What my clients say...

"Monika has a great personality and approach to clients. She was continuously motivating me while I was on the plan. Her support helped me to achieve my goals and feel great the way I look.
Definitely contact her if you are considering The 1:1 Diet!"


"I was introduced to The 1:1 Diet by Cambridge Weight Plan which had a clear plan to follow. My consultant Monika has been very supportive because she guided me through the steps as I progressed, resulting in a total weight loss of 13bs* just over 4weeks. I would recommend this diet to any individuals who are determined to change their eating habits. I couldn't have done this without Monika’s continued support and encouragement."


"I didn’t have a great deal of weight to lose but it just wouldn’t budge, I have struggled to lose/maintain my weight over the last couple of years."

"Monika introduced me to the Cambridge diet and provided support on a daily basis. Her advice and knowledge of the products really kept me motivated. "

"After three weeks of dieting and coaching, I lost the weight that I had been struggling to lose for years. "

"I cannot recommend Monika enough, her support and flexibility completely exceeded my expectations! "


"Over 3.5 months I have lost 18kg and I cannot imagine that happening without the help of my lovely consultant Monika.
She was very supportive with daily motivation messages, advice and just being her great self. "

"I highly recommend her!"



How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.