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Hi, I'm Gaylia!

Going back to 2014 when I started my Cambridge Weight Plan journey I was going through a very rough patch in my life which led me to comfort eat. I would eat large bars of chocolate, crisps, cakes and ice lollies just to make myself feel better. Then one day I was going out with some friends and the dress that I was intending to wear couldn’t fit me!! So I tried to put on a pair of trousers and they wouldn’t go up my legs either leaving me feeling a lot less of myself than I already felt. This is when I knew it was time for a change but didn’t have a clue what to do at that point.

Late one night a good friend called and said she had to lose some weight and I confessed I needed to also and after doing some investigation we decided that CWP would be our desired weight loss programme. At first it felt hard but it became a whole lot easier as I was determined and committed to finding the foods that suited me and my lifestyle. After losing two and half stone, I felt more confident, healthier and was able to walk more and do more physical activities without losing my breath. 

I also felt my one to one support with my consultant really helped because she was there through the highs and lows of my CWP journey which helped me to stay focused and committed to the process. I would now like to help those who are struggling to lose weight and with low self-confidence to help bring their mojo back!  

Come and join me so I can motivate and support the start of a new you!

  • Available for daytimes, evenings and weekends appointments
  • Always contactable by phone, What's App or email
  • One to One support
  • Maintenance planning
  • Free Parking and good transport links
  • Confidentiality is Key!
  • No consultation or joining fees

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Its never too late to start being A new you!!”


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.