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Hi, I'm Tanya!

Hi I'm Tanya!

Congratulations on taking the first step towards the NEW YOU

- Fed up of pulling up those "Bridgets?"

- Making excuses to turn down any social events/occasions?

- Tired of just feeling uncomfortable in your own skin?


I'm Tanya and thank you so much for visiting my page. Above is a description of exactly how I was feeling before finding The 1:1 Diet. I was a dress size 16 and with a height of 5ft. I have always struggled with my weight having PCOS. Weight loss on other diets was always very slow or non-existent no matter how many points I counted or which foods I ate on different days.

With the help of my consultant and the support I received I went on to lose an amazing 3 stone in just 4 months. 

My weight loss has completely changed my life and It can yours too!

It has given me confidence again, I now enjoy shopping, I can wear clothes I want and not have a melt down when trying things on. For the first time in my life I'm happy with my weight and my events are no longer a worry! I look forward to them.

Whatever your weight loss goal, there's a plan that's tailored around you and your lifestyle (no matter how hectic it is!).  So please don't struggle alone, contact me in confidence today either by phone, e mail or text to arrange a free, no obligation consultation. 

With one to one support, in the comfort of your own home or workplace, I'm here to motivate, encourage and help you to achieve your own personal goal and then maintain your new found weight. 

What I can offer

  • Private 1-1, joint or group appointments
  • Complete support, tailored to the individual
  • Flexible appointments

A variety of products and weight loss steps

  • Ongoing support throughout your journey
  • Closed Facebook support groups
  • In between appointment support

Let this be the last diet you ever do! 

Get in touch today,

Tanya x












Hey Im Tanya!

Height: 4' 12" Time maintained: 1 year
From 14 stones

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Here to support you every step of the way! Get in touch ”

What my slimmers think...

"Tanya has been my rock since starting my weight loss journey. Tanya is always at the other end of the phone at any time and always inspires on a daily basis to reach my goals. In just 5 weeks I have lost an amazing 2 stone. I couldn't have done this without Tanya's one to one support! "

"Thankyou soooooo much xxx"

" "


"I contacted Tanya with just 10 weeks to go until my wedding day! I had a dress that didn't fit and was having a bridezilla moment. Tanya was supportive throughout my weightloss journey and went above and beyond always! I got married on the 18th May 2 stone down, wearing my original dress and invited Tanya as a guest, shes been my absolute rock and I had sooo many compliments about how good I looked. "

"Big thankyou Tanya x x "


"As a new mum I was feeling very down about my self with low self esteem and zero confidence. This is when I decided to contact Tanya and do something about it. I started on the same day as my little one had just turned 3 months old, now he is 9 months old I am an amazing 3 stone down and I feel great! I'm wearing my pre pregnancy clothes and I feel I can be the Mum I always wanted to be. "

"Thankyou Tan from the bottom of my heart "

"Love, Amanda & Jay-Jay x x "


"My weight loss journey Is very different to others. I used to play alot of rugby, loved the gym and always seemed to eat quite well. I was then offered a promotion at work which involved long hours sat at the desk, little time for rugby and 1001 meal deals. I gained around 3 stone in the space of 2 years.... Tanya worked with me through the steps and I have managed to maintain a 3 stone loss thanks to this girl and I see her now on a regular basis for my maintaince weigh ins."

" "

"Cant recommend her enough!"



How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.