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Hi, I'm Rachel!

Rachel Savva Silver Consultant

If it’s that time of year when you feel lost and out of control with your weight, you are not alone.

Last year, at this point I was the same. Fad diets and out of control eating had left me 4 stone heavier than I wanted to be. I didn't know where to start so I signed up to do a gruelling exercise and weightloss plan with a personal trainer in the gym and managed to lose a stone and a half. Things were going ok but I was struggling to put the effort I needed in to the gym with running my own business and having a small child to look after. Then I hurt my back in the gym and was physically unable to continue. That lead to me putting weight back on.

In September I got back in touch with Bev who was my Cambridge Weight Plan Consultant 7 years ago when I needed to lose weight to have IVF. I managed to lose 4 stone last time but lots of people had said it was a fad diet and not good for me to lose weight that way. Anyway I bit the bullet (because it worked for me last time) and two and a half stone* lighter here I am. I still need to lose at least one and a half stone but I'm over half way there and I feel so much better. 

Having the support of a Consultant is why I have done so well and I decided I would love to help other people like myself lose weight. If you are wanting to try a new way of losing weight where there are no queues to get weighed and you have the one to one help of a consultant please give me a call and we can start you on your path to success.

There are lots of different steps on the plan we should be able to find one to suit you. 

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“I am here to help you achieve your weightless goals and provide encouragement along the way”


"Losing weight with Rachel has been, as still is, the best journey to weight loss I could have asked for. I saw fantastic results on the scales within a week but when I saw the INCHES come off over the next two weeks it was amazing and spurred me on no end! Rachel has been a constant support and inspiration. There when I needed her for advise and guidance or even a quick visit to my offices when I needed a boost and some products too - keeping me on track and reminding me why I’m doing this. Following sole source was a no brainer! No measuring or agonising over food choices - it’s done, planned, all with minimum prep. I feel energised, healthy and best of all delighted with what I’ve achieved and where I’m headed. Thank you Rachel xx"

Kate Wilkinson


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.