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Hi, I'm Reka!

My Journey

My name is Reka, I am Hungarian, living in Haywards Heath with a lovely English husband and two gorgeous daughters.

During my pregnancies I gained 3 stone, I developed type 2 diabetes and the doctors warned me my cholesterol level was too high as well. Unluckily for me breastfeeding did not help me lose any weight, and I struggled with this weight gain. I knew I needed a complete lifestyle change and I wanted to set an example to my children and family. I wanted to feel healthy and be active with my girls as they grow up.

I was introduced to Yhe 1:1 Diet and straight away knew it was the right plan for me. I managed to lose 3 stone and get my BMI into a healthy range.  I no longer have type 2 diabetes and my cholesterol level is back to normal. I am so much happier and healthier and feel confident again.

The best part was not having to think about what to eat at least during Step 1; you are given the products which was essential to my success with a busy work and home life.

However there are various steps to choose from, we are all different so depending on your needs/health conditions we could chose the Step which suits you the most. On Step 2 and above you have a mixture of healthy food and products.

The plan has a wide and varied range of products to choose from including pastas, savoury rice, porridge, protein bars, soups, smoothies and shakes.  These contain all the nutrients and vitamins your body needs to stay healthy combined with free consultancy to share how you’re feeling and what you are struggling with; I will give you my support to ensure that you stay on your path and achieve your goals.

The weekly meetings and weigh-ins are highly motivating. 


It’s not easy to lose weight and I appreciate all the obstacles that can prevent us from reaching our goals, but together I am confident I can get you to where you want to be.  I know this plan works, if I could do it you definitely can!

Thank you for taking the time to read my story, I look forward to starting this journey with you.


You can do this with me!

Height: 5' 6" Time to lose: 3months Time maintained: 3years
From 14 stones 13 lbs
To 11 stones 11 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“It is time for a change.....MAKE SUMMER 2020 BE YOUR YEAR TO SHINE”


"Reka was a great consultant to me, enabling me to reach my goal. She text me regularly to ensure I was on plan and gave me encouragement when I needed it.  Weekly meet ups for a weigh-in was good to make sure I was on track. Thank you helping me in my weigh loss - a journey we took together! "


"I have been trying to successfully lose weight for the best part of the last two decades. I tried many diets, I always ended up putting back the weigh."

"I got in touch with Reka when I first heard of Cambridge diet she was super friendly, very helpful and supportive throughout my journey.
My friends and family couldn’t believe the transformation, they thought it was yet another diet I will start then either give up or eventually end up putting the weight back on."

"They were wrong and Reka was right and I have never been happier with the results."



How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.