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Hi, I'm Karen!

Award winning Consultant

 

A little about me:

I am able to offer you support, guidance and maintenance for your long-term weight loss management 

I am now seeing clients at our Centre if preferred

I also offer mobile appointments

"We can not control our surroundings but can control how we respond to them" 

Take care x

 

Hi, name is Karen, I am married with three boys. For the last couple of years my weight steadily increased, due in part to a health condition but also " I took my eye off the ball regarding my weight".  After my 3rd son was born I realised I needed to lose weight and look after my health when the clothes didn't fit and I stopped socialising. Enough was enough. But I wasn't sure it would come off this time, but what did I have to lose..only pounds...

Fast forward to now, 3 stone down and I'm maintaining my weight loss but most importantly feel fitter, healthier and have regained 'my zest for life' . I'm the happy Mummy. 

What  I offer as your personal Consultant:

  • Starter pack, a free gift, product samples and lots of advice
  • I offer a friendly, caring and private 1:1 consultancy that helps tailor a diet to fit in with your lifestyle.
  • 1:1 Individual support and encouragement
  • No consultation or joining fees
  • Weekly weigh-ins ( Free monthly  maintenance appointments once  at goal weight)
  • Support via phone calls and texts between appointments
  • A fantastic range of products to suit your lifestyle
  • Ongoing maintenance support once your target has been achieved and aftercare to help you stay in maintenance
  • Exclusivity to my client only Facebook group

 

I have been awarded from The 1:1 Diet By Cambridge Weight Plan:

One Leap Incentive, Silver Level, Shooting Star, Shining Star and Sponsor Accreditation certificates which I'm hugely proud off.

 I am available to see clients from Pershore Weight Loss Centre WR101DZ and from my

home office with countryside location WR103BG. 

I accept cash payments and bank transfer.

Please feel free to text or call if you would like any further information or for just a chat.

Karen x

My Journey

Height: 5' 2" Time to lose: 16 weeks Time maintained: 2 years
From 12 stones 6 lbs
To 8 stones 13 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“I didn't want to socialise due to my size so decided to be brave and take control”

What my client says about me:

"100% the most supportive lady! She will keep your motivation to succeed going, even when it gets rather tough! X"

" "

Sam E

"Karen is kind, caring, helpful and very supportive."

Karen F

"My husband and I started The 1:1 Diet during the lockdown. We decided to make our health the priority and slim together with no distractions, parties, pubs. Since starting on Step 3 with the support of Karen we have each lost over one stone.. we've never lost on any other diet before. Karen you're a star!"

Di

FAQs

How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.