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Hi, I'm Demi!

Nothing worth having, is easy.

 I have always been the big one in my family, even as a child (they called it puppy fat, but it never went)  I struggled through school and life. For ten years my new years resolution was to lose weight, I tried everything. Then April 2018 came and it was all just too much, living a life that wasn't mine, I felt like I was in the wrong body and I blamed everyone for it. But until I came to the realisation that it was me, and I am the only one that could make that change to my life, until then I was going to be stuck. So I called a consultant and started the very next day. Now I am 6.5 stone* lighter and still losing.
If this is you in anyway, pick up the phone and call.

Let's make the change together.
Let me get you unstuck.

Demi's story.

Height: 5' 6" Time to lose: 6.5 month

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Let me support you, let's get to your goal together. ”

What my clients think about me.

"Demi has been brilliant through my weight loss journey!! She is helpful & knows when to push you to get results, to hit that goal. She is dedicated and passionate about the Cambridge diet & would recommend her to anyone."


"Demi is my consultant and has been great since I started. She works around my schedule, is always on hand for support and shares anything that will make my journey easier. She keeps me motivated, on track and the shared understanding of the experience is always a bonus! I know that with the continued support I am getting I can achieve what we set out too."


"Couldn't have landed a better Cambridge weight plan consultant if we tried. Myself and my partner started the 1:1 diet several weeks ago and with Demi's support, motivational messages, experience and knowledge of the diet we have loved the plan and have lost a total of 16 pounds between us in just 2 weeks! "

"Thank you so much Demi, you're the best!"

Olivia & Dan


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.