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Find your personal diet Consultant today! Find a Consultant

Hi, I'm James!

James 1:1 Diet Consultant

I am James and am a part of a multi award winning team of Consultants covering Hampshire.

The service you will receive from me:

  • Free weekly virtual weigh ins / consultations
  • 100% support between meetings whenever you need me
  • No joining fees
  • Long term maintenance support
  • Full range of products available
  • Progress photos and measurements 

Do you need help to feel fabulous again?

Well look no further, they call me the “Gok Wan” of The One2One Diet!! I am here every step of the way with you during your weight loss journey and beyond into maintenance. It is my duty to get you to where you want to be, not only looking fabulous but FEELING fabulous too.

On average my clients lose a stone every 4 weeks on plan. I myself lost 3 stone* in 3 months and have been maintaining now for over 6 years and have never felt better. I now live my life the way I’ve always wanted to and do you know what the best part is?! being able to help you do the same.

Get in touch for a chat and we can go from there.

Looking forward to speaking to you soon.

James x

07791 037514

Better me and full of life

Height: 5' 8" Time to lose: 3 months Time maintained: 5 years
From 13 stones 12 lbs
To 11 stones

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“An enthusiastic, caring and motivated consultant searching for someone just like you! ”

Here’s what my clients have said about me...

"James is such a lovely consultant. His smile and enthusiasm is infectious. I feel he really cares about me and my journey and will do anything to get me to goal! "

"He drives all the way to my house every week and brings all the products I’ve ordered with him. A personalised and private diet plan delivered to my doorstep! What more could I wish for? Thanks James x"


"I started the CWP at the beginning of February, I wanted to loose 31/2 stone. I knew immediately that he was the right person to help and guide me through this journey. I have gone off course at times but James has always helped me get back on track.  I am so pleased with the results so far and with looking and feeling better I know this diet was definitely the right choice. So grateful to James for his support and guidance, never critical and always on hand to help."


"James is a brilliant consultant, he is very focused on getting you to your goal and is always available for one to one support. He is a very positive character which rubs off on you and makes you want to succeed. Without his knowledge and support, it would be a real struggle getting through my Cambridge plan :) x"


"As a Cambridge 1:1 consultant James ha demonstrated exactly what you would hope for in someone helping you to lose weight; he is empathic, supportive, constructive and professional. He explained the various weight-loss plans in a comprehensible way ensuring I fully understood the parameters of the diet, how best to utilise my assigned plan, the consequences of straying off plan and his expectations of me moving forward. He goes above and beyond to provide essential support and information maintaining both a fun yet dedicated approach with a uniquely personalised manner. Thanks to him he is helping me to succeed."



How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.