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Part of an Award Winning Team.

Consultant in Earley, Reading and Maidenhead.

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Had enough? Need someone who understands and can motivate you throughout? Want quick results and to keep the weight off?

Here to offer you one to one support on your weight loss journey. The 1:1 Diet by Cambridge Weight Plan offers a 6 step plan to suit you with someone you can contact when you really need them. This is what we're all about. This is what got me to goal.

I hadn’t realised the impact my weight was having on my health so needed a change. I went from 14st 4lb to 10st 4lb in just 6months*. My main motivation was to improve my health and fitness with the immediate results keeping me focused. I have first-hand experience of the anxiety and how nervous you may feel at the beginning of your journey and the determination it takes to get the results you want.

Based in Earley, Reading, or from my venu in Maidenhead your first meeting is to get to know a little about you, your starting point and discuss the plan fully to see which step would suit you best. We will also discuss your motivation and goals.

Support will continue with weekly one-to-one meetings and regular messages throughout the week.

Parking - Reading - You can park anywhere around the square, just not in any designated spaces. Maidenhead - Please park on the drive.

Consultations - Feel free to bring a friend with you if you are anxious about your first consultation. Children are wecome.

Flexible opening hours including Saturday Morning. Please contact me for available appointment times.

I offer

  • One to one support.
  • Free Starter pack.
  • Free weekly weigh ins/consultations when using any step or on maintenance.
  • Regular measurements.
  • Your own weight-loss photographic journey.
  • Support groups and awards for weight loss.
  • Regular personal incentives to keep you focused.


Text, E-mail or call for a casual chat.


* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

My Weight loss

Height: 5' 8" Time to lose: 6 Months
From 14 stones 4 lbs
To 10 stones 4 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“You have nothing but weight to lose.”

What my slimmers are saying

"I was motivated to lose weight after becoming a father. I have already lost a third of the weight I need to lose. Zoe has guided me through this challenge with interest and care. I feel confident that with Zoe's support I will acheive my goal and maintain my weight. She always has time to listen and advise. I can't reccomend her enough!"

Alastair B


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.