Skip navigation
Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from a business premises
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Pauline!

Nothing to lose but the weight

Covering Ayr/Prestwick/Troon/Irvine and all the surrounding towns and villages. Offering daytime, evening and weekend appointments. I'm mobile and I can come to you. 

A bit about me

Tried all sorts of diet? Me too. I never thought of myself as heavy, as I got older my work took over and maintaining my weight just seemed to get harder and harder until I was 2 stone heavier and just about to hit the big 50. I was fed up with how I looked and felt horrible. I couldn't do my favourite exercise - hillwalking as it felt too difficult with the extra weight. 

A good friend introduced me to the 1 to 1 diet by Cambridge Weight Plan - I lost the weight quickly and found it easy to maintain because at the grand old age of 50 I had re-taught myself what I need to do to eat well and healthily again - I reset myself, and yes I'm back up the mountains tackling Munros and feeling fitter than I have in years and it convinced me enough to become a consultant too. 

What do you get from me:

  • No contracts, no tie-ins, no sign up charges and no weigh in charges and no pressure to sign up – start when your ready
  • Free Monthly weigh in for life when you've finished to help you maintain.
  • Evening and weekend appointments  I can come to you - I'm fully mobile.
  • Couples, families, friends, male & female clients welcome.  
  • 24/7 support to help keep you up to date, motivated and in touch with me.
  • Remote support and delivery drop-offs during Covid so full support still give even in lockdown. Where there is a will there is a way!

Fab in your 50's

Height: 5' 3" Time to lose: 8 weeks Time maintained: 1 year
From 10 stones 8 lbs
To 8 stones 7 lbs

There's no time like the present. Let's get started together!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.