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Hi, I'm Lindsey!

A Poem for you

Tears roll down my face,

another feeling awful day.

How many times will I say,

I wish this weight would go away.


So many years lost,

trapped, unhappy and sad.

A devastating cycle,

years of dieting fads.


Never getting to the bottom of it,

no understanding of why I stay this way.

All those negative things, daily,

to myself I would constantly say.


Self sabotage, restricting, binge,

I have done them all.

I’d get so far, to that trigger point,

but I would always fall.


My weight consumed my waking thoughts,

It controlled so much of me.

A way out, a happier future,

I simply could not see.


After 20 years of heartache,

of, on the inside feeling sad.

I started on 1:1 by Cambridge,

and I’m so very glad I have.


I’m getting fitter and happier,

I’m becoming my own best friend.

I tell myself I am worth it,

I can see a light at the end.


If your reading this, I know,

that you have felt this sadness too.

You only need to get in touch,

and I can be there for you.


I don’t list my approach,

or the support I provide.

As we all need different things,

what I say is - I’ll be by your side.


We can work it out together,

we can take it step by step.

We’ll understand your obstacles,

and work out which route is best.


You’ve taken the first step,

your already on the right track.

So pick up the phone and call me,

and start looking forward, not back.


I am still on my own journey and there is room for you on the ride. ??

In Latin they would say- Ipsum

Height: 5' 7" Time to lose: 1.5 st Time maintained: on 1:1
From 16 stones 1 lbs
To 14 stones 8 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.