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Hi, I'm Tatjana!

Cambridge Weight Plan has helped me to shed the excess 5 stones* I battled to get rid off for years. Being overweight took away my confidence and all of the sporting achievements I had as a volleyball coach/player and judo national competitor.  Avoiding mirrors and convincing myself that size 18-20 was acceptable was a common occurrence for me.  Being overweight affected not just my personal life but my professional life in emergency services too.  I tried other diets and regimes, losing weight temporarily but always putting it back on plus some. Seeing my colleague lose half her size was a motivation to start Cambridge Weight Plan (CWP) and my personal CWP Consultant motivated me to keep going and learn how to maintain my losses for good. 

The plan is suitable for everyone and the variety of products makes it interesting, whether you eat anything or are vegetarian, pescatarian or eat Halal, there is an option for you. 

I am a size 10/12 now, which means I had to change my wardrobe and this is something you can look forward to, but it also means that I have confidence to be myself again, not to avoid mirrors and cameras, feel fit and healthier than ever.  CWP and my consultant gave me an amazing gift - the freedom to be myself.  

What can I offer:

  • Free 1 hour no obligation initial consultation & BMI assessment 
  • Mobile visits or appointments at my location in Hackney 
  • Supportive one to one appointments or come with your friends or family as a group
  • Pragmatic approach taking into account lifestyle factors or any past barriers to success
  • Total meal replacement systems for busy professionals who don’t have time
  • Friendly discreet service
  • Ongoing daily support and motivation
  • Available via text or call whenever you need extra help and support
  • Free long term weight management support
  • Consultations in different languages, inlcuding Spanish, Russian, Lithuanian, German, Chinese, etc
  • No admin or registration fees charged
  • Please contact me for my latest offers

So if you are looking to lose weight, get fitter or like me get back your confidence and freedom, you came to the right page. Please call or text 07540935150 or email with any questions you may have.

My weight loss story

Height: 5' 8" Time to lose: 5 months Time maintained: 20 months
From 16 stones 3 lbs
To 11 stones 5 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“It's not a diet, it's a lifestyle change”

My clients' experiences

"Tatjana gives lots of useful meal prep ideas and recipes and helps you to stay mentally positive and motivated. Me and my daughter are both on plan, we have different needs and struggle in different areas but Tatjana is always reachable to support when needed.  She is very dedicated."

"Tatjana also helps us with individual issues and always calls back, has time to listen and advise even if it's not about plan. I would strongly recommend Tatjana as your consultant."

Zanubiya Quinland

"I have been on the Cambridge diet now for almost 2 months and I can't thank Tatiana enough for introducing me to this diet. She has been there with me every step of the way and when you have got someone as lovely as Tatiana you don't want to let her down so you try even harder. I can't recommend her enough. Amy "

Amy Fletcher

"Tatjana is a brilliant Consultant and has helped me so much.  When I first met her I was so skeptical about the diet as a whole. I had so many doubts - I won’t be able to do it, it won’t fill me, it’s not realistic, I’ll fail.  By helping me to understand the science behind the diet and the benefits of the Cambridge Weight Plan I am so much more invested in this than anything before.  I am so grateful she convinced me doing CWP."

Kathryn S. Lambeth

"Tatjana is super flexible! Will go out of her way to get your products to you and always has time to give advice - texts, calls, emails, Facebook messages, face to face etc - just so approachable. She doesn’t do this for money or personal gain, she genuinely cares and wants others to have the positives she experienced from weight loss too. And it shows.  I am very grateful to Tatjana. I feel better all round for losing weight, I feel it is at the right pace for me and my confidence is coming back."

Daniil K. Hackney


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.