Skip navigation
Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Trudi!

Hi my name’s Trudi Penman, I am an independent Consultant for The 1:1 Diet by Cambridge Weight Plan. After trying other weight loss plans, without much success, I tried The 1:1 Diet and I have never looked back. I decided I wanted to help and support other people who struggled like I did, so I fully trained as a consultant,

I am very passionate about the plan and love to see the success people can achieve with 1:1 support, the choice of steps & products that are available to suit most people’s  lifestyle.

I am based in Doonfoot in Ayr, where I have a private consultation room for my clients to meet with me on a 1:1 basis every week.

What I offer

  • 24/7 support and motivation to help you to achieve your goals
  • Motivational and support texts and a secret support group online 
  • One to one weekly consultations, no group weigh ins 
  • Free support once at goal 
  • No consultant fees or weigh in charges 
  • Daytime, evening and weekend appointments. 
  • All it takes to connect with me is a simple text, call or email. 
  • Look forward to hearing from you 

Trudi x

Anything is possible when you’ve the right people there to support you!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.