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My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I work from a business premises
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations
  • I accept Healthcare vouchers

Hi, I'm Shirley!

It's Your Time To Shine


Welcome to my Page.  My name is Shirley Ann and I’m a fully accredited independent Cambridge Weight Plan Consultant based in Ayrshire and covering the UK. 

From very young I struggled with my weight and tried every diet out there - pills, injections, even the Cabbage Diet wasn’t off my radar and if you’ve tried it you’ll know how desperate I must have been. 

My weight problem came to a head when I had to have surgery a few years ago and was unable to exercise.  I was miserable and more than that annoyed with myself.  My joints ached, my clothes didn't fit and I was at war with the world.  It was at that point I decided enough was enough. 

I'd used the Cambridge Diet before and had great results so decided to give it another go.  I found a local Consultant,  booked my first appointment and from that point on I’ve not looked back. 

Learning how to take control of your diet, your health and your wellbeing feels amazing and now as a Consultant I’m able to offer that to you.  I know how it feels to be uncomfortable with your weight and how difficult it can be to get out of the yo-yo dieting cycle but believe me, if I can do it so can you.  

I lost 1st 12lbs by working my way through the steps plan.  It helped me cut out the bad habits that had got me here in the first place and completely changed my relationship with food.  I even took my husband on the my journey and he loved it too!   

Now some may think that 1st 12lbs is not a lot of weight to have lost but it’s not about how much you have to lose.  We’re all different and that’s where the 1:1 Diet comes in to its own.  With a range of steps and my help we can work out a plan that fits YOU that works with your family and work commitments - because life doesn’t stop just because you’re on a diet!

I’ve helped many people achieve their target weight and I would love to help you too.  So when you’re ready to get started on your weight loss journey please get in touch and let’s get the ball rolling - because the sooner you start the sooner the results will start to show

If I can do it so can you

Height: 5' 4" Time to lose: 6 months Time maintained: 3 years
From 12 stones 4 lbs
To 10 stones 6 lbs

I've helped many people achieve their ideal weight and I can help you too!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.